Every week I come on this Podcast and talk to you about mental health. I began to feel like a hypocrite coming on here sharing my growth journey, while, secretly, every night I would be “unwinding” with my buttery Chardonnay. Realizing something had to change in my life, I decided to give up my nightly vice and it has been one of the best decisions I've ever made!

With the last month's sober journey under my belt, it is no surprise that the universe chose sober coach Casey Davidson as this week's guest on the show. Casey is a Certified Life Coach and a Master Practitioner in Core Energy Leadership who helps other successful women who’ve gotten into the habit of drinking too much or too often, reevaluate their relationship with alcohol, get out of overwhelm, and create lives they love. How amazing is that?!

Casey has given me new found inspiration to continue on this path and to no longer hide my personal relationship with alcohol with the world in shame. I invite you to open yourself up even more through this insightful conversation as we all work together to feel happier, more in control, and at peace.

I am an independent podcaster and your monthly donations and partnerships help more than you can imagine - Join my Legacy membership on Patreon. Legacies are the founding members of a brand new type of mental health support channel and membership site where we empower and uplift each other and learn how to live healed and whole after traumatic life events. This is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by looking forward together!

Join my Legacy membership on Patreon.

https://www.patreon.com/judgingmeghan/membership

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