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What if you could take back control of your attention and transform the quality of your relationships? Join me as I share insights from my ongoing 90-day booze break, where the absence of alcohol has opened my eyes to the constant pull of digital distractions. Inspired by Robin Sharma's "The Wealth Money Can't Buy" and Cal Newport's "Deep Work," this episode is a journey into the power of presence and the competitive edge that focus brings in our fast-paced world. Listen as I recount a telling dinner with tech company founders that underscored the impact of being tethered to our devices instead of fully engaging with the people around us.
And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"
These prompts are perfect if you:
đŻ Feel lost in direction.
đ Battle feelings of inadequacy or constant comparison.
đ Experience restlessness.
đ Find goal-setting or motivation challenging.
đ Simply feel 'meh'.
Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. đ§đ§
đ Click here to get them for FREE đ
5
10851,085 ratings
What if you could take back control of your attention and transform the quality of your relationships? Join me as I share insights from my ongoing 90-day booze break, where the absence of alcohol has opened my eyes to the constant pull of digital distractions. Inspired by Robin Sharma's "The Wealth Money Can't Buy" and Cal Newport's "Deep Work," this episode is a journey into the power of presence and the competitive edge that focus brings in our fast-paced world. Listen as I recount a telling dinner with tech company founders that underscored the impact of being tethered to our devices instead of fully engaging with the people around us.
And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"
These prompts are perfect if you:
đŻ Feel lost in direction.
đ Battle feelings of inadequacy or constant comparison.
đ Experience restlessness.
đ Find goal-setting or motivation challenging.
đ Simply feel 'meh'.
Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. đ§đ§
đ Click here to get them for FREE đ
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