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Are you Actually Low in Estrogen? | DACM Wendy Sellens
In this episode Ash & Sarah sit down with author & Doctor of Chinese Medicine Wendy Sellens to discuss the lies and misconceptions surrounding estrogen & phytoestrogens on our health.
Follow Dr. Wendy
____________________________________________________
Instagram - https://www.instagram.com/estrogenfree/Website - https://www.estrogen-free.com/the-dietYoutube - https://www.youtube.com/user/teeteesREVOLUTION
The Breast Thermography Book - https://a.co/d/9b1YY0O
____________________________________________________
Subscribe To The Rooted In Resilience Podcast:
⭐ Youtube: https://www.youtube.com/@UCSpofOL75STGMvUUlD5em7g
⭐ Spotify: https://open.spotify.com/show/3NTIxm2iqgIdnqI2j2FICr?si=477cfb0440fe40ce
⭐ Apple Podcasts: https://podcasts.apple.com/us/podcast/rooted-in-resilience/id1663060063
____________________________________________________
Keep Up With Us!
🖥️ Website: https://www.armstrongsisters.com/
🗞️ Newsletter: https://www.armstrongsisters.com/newsletter-signup
👩🏼🌾 Our Farm CoOp, Nourish: https://nourishcooperative.com/
{The highest quality food you can find, delivered directly to your door. Low PUFA chicken and pork, 100% grass-fed beef and lamb, traditional sourdough, raw dog food, & more}
🥚Waitlist for our eggs: https://angel-acresfarm.com/pages/waitlist-for-eggs
{Low PUFA, corn & soy free, pasture-raised eggs, delivered directly to your door}
____________________________________________________
Follow Us On Social Media
➡️ Instagram: https://www.instagram.com/strong.sistas/
➡️ Twitter: https://twitter.com/strong_sistas
Time Stamps:
00:00 Intro
03:32 Understanding Thermography
07:48 The Harmful Effects of Estrogen Dominance
14:18 Estrogen Dominance
19:04 Exploring Phytoestrogens
25:46 The Dangers of Flax
36:01 Joining the Battle Against Misconceptions
40:48 Debunking the Health Benefits of Flax
47:14 Misconceptions about Phytoestrogens
57:11 The Importance of Removing Estrogen from the Body
01:05:37 Thermography in Detecting Breast Cancer
01:08:45 The Significance of Personalized Approaches to Healthcare
01:18:41 Selling Pills Instead of Real Food
01:27:12 Benefits of Desiccated Organs
View all episodes
By Ashley and Sarah Armstrong
4.8
9191 ratings
In this episode Ash & Sarah sit down with author & Doctor of Chinese Medicine Wendy Sellens to discuss the lies and misconceptions surrounding estrogen & phytoestrogens on our health.
Follow Dr. Wendy
____________________________________________________
Instagram - https://www.instagram.com/estrogenfree/Website - https://www.estrogen-free.com/the-dietYoutube - https://www.youtube.com/user/teeteesREVOLUTION
The Breast Thermography Book - https://a.co/d/9b1YY0O
____________________________________________________
Subscribe To The Rooted In Resilience Podcast:
⭐ Youtube: https://www.youtube.com/@UCSpofOL75STGMvUUlD5em7g
⭐ Spotify: https://open.spotify.com/show/3NTIxm2iqgIdnqI2j2FICr?si=477cfb0440fe40ce
⭐ Apple Podcasts: https://podcasts.apple.com/us/podcast/rooted-in-resilience/id1663060063
____________________________________________________
Keep Up With Us!
🖥️ Website: https://www.armstrongsisters.com/
🗞️ Newsletter: https://www.armstrongsisters.com/newsletter-signup
👩🏼🌾 Our Farm CoOp, Nourish: https://nourishcooperative.com/
{The highest quality food you can find, delivered directly to your door. Low PUFA chicken and pork, 100% grass-fed beef and lamb, traditional sourdough, raw dog food, & more}
🥚Waitlist for our eggs: https://angel-acresfarm.com/pages/waitlist-for-eggs
{Low PUFA, corn & soy free, pasture-raised eggs, delivered directly to your door}
____________________________________________________
Follow Us On Social Media
➡️ Instagram: https://www.instagram.com/strong.sistas/
➡️ Twitter: https://twitter.com/strong_sistas
Time Stamps:
00:00 Intro
03:32 Understanding Thermography
07:48 The Harmful Effects of Estrogen Dominance
14:18 Estrogen Dominance
19:04 Exploring Phytoestrogens
25:46 The Dangers of Flax
36:01 Joining the Battle Against Misconceptions
40:48 Debunking the Health Benefits of Flax
47:14 Misconceptions about Phytoestrogens
57:11 The Importance of Removing Estrogen from the Body
01:05:37 Thermography in Detecting Breast Cancer
01:08:45 The Significance of Personalized Approaches to Healthcare
01:18:41 Selling Pills Instead of Real Food
01:27:12 Benefits of Desiccated Organs
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