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Another excellent question from a fellow Trauma Nerd - are shutdown and introversion the same thing? We don't have a crystal clear answer on that, but we've got an interesting discussion on it. We'd love to hear what you think - send an audio message via email or Instagram DM!
More Polyvagal Podcast content for $5/mo - https://www.justinlmft.com/members
Mugs & more from Justin - https://society6.com/justinlmft
Recommended reading - https://www.justinlmft.com/books
Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benjobeats
Mentioned in this episode:
Learn more about working with me 1:1
I am currently accepting new clients for therapy or coaching.
 By Justin Sunseri
By Justin Sunseri4.7
302302 ratings
Another excellent question from a fellow Trauma Nerd - are shutdown and introversion the same thing? We don't have a crystal clear answer on that, but we've got an interesting discussion on it. We'd love to hear what you think - send an audio message via email or Instagram DM!
More Polyvagal Podcast content for $5/mo - https://www.justinlmft.com/members
Mugs & more from Justin - https://society6.com/justinlmft
Recommended reading - https://www.justinlmft.com/books
Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benjobeats
Mentioned in this episode:
Learn more about working with me 1:1
I am currently accepting new clients for therapy or coaching.

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