Episode 83: Find yourself saying you are broken, flawed or human? What words do you use to complete the sentence “I am…”? The words you use will define you. 

When I look at broken, flawed and human, I agree you are two of these things. Which 2 do you agree with? And why?

Join me on today’s podcast to look at these terms and how they relate to our human experience. Defining them has impacts on your weight, your experiences, and your life. Let’s do that in a way that builds you up, not tears you down.

Ready to ditch the stories that hold you back in weight loss and life? Work with Dr. Emily on creating that for you! Click here to find out how..