Are you tired of getting in your own way? Time after time you set a goal and then struggle to follow through with it because you've acquired a set of limiting behaviours that conflict with achieving the desired outcome of your goals.  I want you to know that SO many people do this, and there is a deep-rooted reason as to why, it's not because you're "lazy or un-motivated" it's because there is a part of you that needs some TLC, nurturing and healing.

It's not just our goals that we sabotage, we can do this within relationships / friendships  and our careers.

In this episode you'll find out;

• What self sabotage is
• Why we do it
• Most importantly - how to stop it!

As always, touching on first hand authentic experiences so that you can feel related to, heard and seen. Remember, we are in this together, and I am here to help you in bridging the gap from where you are at currently to where you want to be.

So let's hit the play button and get into this weeks episode!

Hx