Healing Anxious Attachment

Are you holding anger in your body?


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In this episode we explore the importance of your relationship to anger. When we don't have a healthy expression of anger it can stay suppressed in the body which usually manifests as having a short fuse, pain, or feeling like you can't connect to your anger at all.

You'll learn:

-How to know if your anger is suppressed and why you might feel disconnected from anger

-Why we feel sensitive, easily irritated, or frustrated

-The conditioning of anger within women

-How to move it out of the body

✨ Join the Becoming Secure Membership

When you join this women-only membership, you’ll discover how to:

  • calm your anxiety
  • heal from the past
  • stop self-sabotaging patterns

and become the:

  • Secure
  • confident
  • empowered version of you who
  • receives from life
  • is magnetic to what you want
  • and feels whole within herself. 🎇

Live calls, community + library space with teachings, prompts, and somatic practices for healing anxious attachment.

Learn more about the membership!

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Healing Anxious AttachmentBy Johanna Adriaansen

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4.8

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