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In this episode we explore the importance of your relationship to anger. When we don't have a healthy expression of anger it can stay suppressed in the body which usually manifests as having a short fuse, pain, or feeling like you can't connect to your anger at all.
You'll learn:
-How to know if your anger is suppressed and why you might feel disconnected from anger
-Why we feel sensitive, easily irritated, or frustrated
-The conditioning of anger within women
-How to move it out of the body
✨ Join the Becoming Secure MembershipWhen you join this women-only membership, you’ll discover how to:
and become the:
Live calls, community + library space with teachings, prompts, and somatic practices for healing anxious attachment.
Learn more about the membership!
4.8
7171 ratings
In this episode we explore the importance of your relationship to anger. When we don't have a healthy expression of anger it can stay suppressed in the body which usually manifests as having a short fuse, pain, or feeling like you can't connect to your anger at all.
You'll learn:
-How to know if your anger is suppressed and why you might feel disconnected from anger
-Why we feel sensitive, easily irritated, or frustrated
-The conditioning of anger within women
-How to move it out of the body
✨ Join the Becoming Secure MembershipWhen you join this women-only membership, you’ll discover how to:
and become the:
Live calls, community + library space with teachings, prompts, and somatic practices for healing anxious attachment.
Learn more about the membership!
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