According to experts, numbness is a common response to trauma. And, there’s no denying that 2021 has been traumatic! We've got tips for how to not let the 24 hour news cycle take over your outlook.

LINKS

• ‘Numb from the news? Understanding why and what to do may help - Harvard Health’ Richard F. Mollica, MD, for Harvard Health Blog, Harvard Medical School.
• Follow The Space on Instagram @thespace_podcast.
• Follow Nova Podcasts on Instagram @novapodcastsofficial.

CREDITS
Host: Casey Donovan @caseydonovan88.
Writer: Amy Molloy @amymolloy.
Executive Producer: Elise Cooper.
Editor: Adrian Walton.

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