Do you ever find yourself in the kitchen WAY after dinner – ravenously craving chocolate or some other sugary morsel like there’s no tomorrow? 

Stress-eating is no joke.  

And whether you’re late-night snacker, overeater, or constant grazer, it could be taking a toll on your metabolic and overall health.  

Catch today’s podcast to find out why this keeps happening and how to strike a balance without sacrificing the pleasure of a good meal–and learn:

Mentioned in this Episode:

Detox for Summer Sale – Save up to 20% on ALL detox products!

Nutrisense Continuous Glucose Monitor (CGM) – Use my personal promo code MARIZA to get $30 off + 1 month of free dietitian support.

Gluco Support – Conquer cravings and stress-eating with my custom blend of science-backed herbs.

Related Resources: 

Episode #511: Can Everyday Stressors Lead to Estrogen Dominance?

Episode #493: The First 3 Steps to Cutting out Refined Sugar and Banishing Killer Cravings for Good

Episode #421: How and Why a Glucose Spike Causes Intense Cravings

The 10 Benefits of Cutting Out Added Sugar