Are you living life for yourself or just following society's script? In this episode of Quiet the Clock, Beth sits down with Meg Reynolds, host of Not the Girl Next Door, for a raw and relatable conversation about personal growth, mental health, and shaking off societal pressure.

Meg gets real about her therapy journey, navigating family dynamics as an only child, and breaking free from the expectations that tried to box her in. Together, Beth and Meg dive into why understanding your values (not someone else's timeline) is the key to fulfillment.

Get ready for an honest, empowering chat about rewriting your own story, challenging outdated narratives, and embracing self-discovery—because life's too short to live by someone else's rules!

We Also Talk About:

• Importance of understanding personal values and timelines in life

• Personal experiences with therapy and mental health

• Societal pressures regarding marriage and family expectations

• The impact of family dynamics on personal growth

• The significance of self-empowerment and trusting one's intuition

• Challenges of dating and the importance of clear communication

• The effects of societal comparisons on self-worth and happiness

• The journey of self-discovery and breaking free from harmful narratives

• The role of supportive relationships in personal development

• Emphasizing individuality and the uniqueness of each person's path

Resources

• Subscribe on YouTube

• Subscribe on Apple Podcasts

• Subscribe on Spotify

• Follow on Instagram

• Follow on TikTok

• Follow on Pinterest

• Therapy Support Website

Affiliate Links:

Osea - Skincare By The Sea - Use code QTCPOD10 to receive a one time use 10% off your order at oseamalibu.com

Mowellens - Organic. Regenerative. - Use this link to check out clean skin care products we love mowellens.com

Bombas - Goods That Do Good - Use code QTC20 to receive 20% off your first order at shopbombas.com

Kuli Kali - Pure Mooring Powder - Use this link to shop some of the delicious superfoods we love kulikulifoods.com

Little Words Project - Built On Kindness - Use code QTC to receive 15% off your first order at littlewordsproject.com

Fusionary Formulas - Discover the Power of Turmeric - Use code QUIETTHECLOCK to receive 15% off your first order at fusionaryformulas.com

MomMed - Caring for Moms, Empowering Families - Shop all of MomMed's products at mommed.pxf.io/QTC

Reflect - Finding your calm just got simple - Code QTC15 at meetreflect.com/shop?ref=qtc15 to receive 15% off your first order

Deweffect - Why the Deweffect? - Use code Quiet15 for 15% off at www.deweffect.com

Bite - It's Time To Brush Better - Use code QTC10 for 10% your first order at https://www.bitetoothpastebits.com/QTC10

CalmiGo - Achieve Calm in 3 Minutes - Use code QTC30 for $30 off your first device at calmigo.com.

Blumene - Enhance, tighten, lift and rejuvenate at home - Use Code QTC for 35% off the Best Sellers Collection at https://blumene.com?sca_ref=7556235.ZiTyRI2G2S