TODAY'S SPONSOR:

I have been obsessing over Paleovalley beef sticks! Not only do they taste amazing, they have loads of benefits! They're made from 100% Grass Fed Beef (sourced only from Regenerative farms here in the U.S.) They are gluten free, soy free, NON-GMO and 0 carbs They're naturally fermented so they are shelf stable without the use of chemicals or questionable ingredients. Did I mention they taste amazing?! I love all the flavors but Teriyaki is definitely my favorite.

For a limited time, Paleovalley is offering my newsletter subscribers 80% OFF a pack of 10 Grass Fed Beef Sticks for only $4.99! (usually retails at $25.99). Yes, you heard that right! What a steal!  Grab a pack of Beef Sticks for $4.99! 

BLOOD SUGAR MASTERY

BLOOD SUGAR MASTERY is back for another round this November!! BSM is my signature group coaching course that will give you all the tools to master your blood sugar so you can gain energy, sleep better, burn fat, crush cravings and feel amazing! It will help give you the clarity on what to change and why so you can ditch the confusion and start making changes that really progress you forward WITHOUT trying to change everything all at once!

👉 The next round begins in NOVEMBER 2022! Get on the VIP waitlist here: https://www.daniellehamiltonhealth.com/blood-sugar-mastery

TODAY'S GUEST:

Dr. Joel Rosen is the founder of thetruthaboutadrenalfatigue.com. His mission is to expose the truth about adrenal fatigue for burnt-out men and women so that he can empower 100 million people to go from exhausted to energized. The truth is, adrenal fatigue goes deeper than just the adrenals. Dr. Joel teaches stressed-out adults that recovery requires this understanding. 

ON TODAY'S EPISODE: 
Dr. Joel and I talk all about...

• What is adrenal fatigue? And why it’s a terrible term?
• Why we should view adrenals as a thermometer rather than a cause 
• Understanding that the number one stress is not using oxygen effectively in our bodies 
• The drawbacks of testing for adrenal fatigue 
• The common symptoms of a stress response problem/ energy production problem
• Is a Dutch test useful, and what is should be used for?
• What is Oxidative Stress? 
• 3 Ways our body converts the food we eat into energy 
• Why we have deficiencies in creating energy
• The three minerals that are most important for our bodies
• The benefits & importance of fasting on the body

STAY IN TOUCH WITH ME:

You can find me on Instagram @daniellehamiltonhealth & on Facebook at Danielle Hamilton Health.

My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)

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