'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Hi, this is Brian.

Welcome back to another 'Areté' +1°, a micro-chapter from my new book, 'Areté: Activate Your Heroic Potential', any one of which I hope can significantly help you optimize your life and activate your Heroic potential.

We're still going through the first 11 micro-chapters in the first Objective.

Today we're going to talk about…

Learning 101: Interleaving & Spaced Repetition