Lauren and Nicole enter the creative world of crafting this week when they learn the art of arm knitting. Surrounded by a group of lovely women - including Lauren's mum - they spend an afternoon knitting blankets with the help and immense patience of their expert for the week Adrienne McMurdo of Snuggle & Squish. Listen in to hear how they get on.

www.snuggleandsquish.co.uk 

@snuggle.and.squish

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Studio production by @launchpodstudios Music by purpleplanet.com

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