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Ask an RD: Reverse dieting with Hope Brandt, RD
What is reverse dieting, and is it something you should implement to reach your goals? Registered Dietitian, Hope Brandt, discusses this in detail today.
Hope's website
Hope's IG
To take our free 35-minute Upper Body Build class taught by Dr. Shannon, visit portal.evlofitness.com.
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By Dr. Shannon Ritchey, PT, DPT
4.9
10671,067 ratings
What is reverse dieting, and is it something you should implement to reach your goals? Registered Dietitian, Hope Brandt, discusses this in detail today.
Hope's website
Hope's IG
To take our free 35-minute Upper Body Build class taught by Dr. Shannon, visit portal.evlofitness.com.
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