The TrainingBeta Podcast: A Climbing Training Podcast

Ask Kris 003 :: Training for Bouldering vs Routes

Listen Later
Training for Bouldering vs Routes

This week, in our third mini episode of Ask Kris, we decided to talk about the similarities and differences between training for bouldering vs routes, and what crossover there is between them.

  • Why route climbers need to train power and how to do it
  • Why boulderers need to train fitness and how to do it
  • The best climbing drills for each
  • The best weight lifts for each
    • Relevant Links
    • More about Kris
  • Train with Kris one-on-one or online
  •  Train bouldering or route climbing using one of Kris's programs on TrainingBeta
  • Kris's 6-Week Power Endurance Program
    • Please Review The Podcast on iTunes!
    • Link to the TrainingBeta Podcast on iTunes is HERE.
  • Please give the podcast an honest review on iTunes here to help the show reach more curious climbers around the world ;)
    • ...more
    View all episodesView all episodes
    Download on the App Store
    The TrainingBeta Podcast: A Climbing Training PodcastBy Neely Quinn
    • 4.5
    • 4.5
    • 4.5
    • 4.5
    • 4.5

    4.5

    366 ratings

    More shows like The TrainingBeta Podcast: A Climbing Training Podcast

    View all
    The Dirtbag Diaries by Duct Tape Then Beer

    The Dirtbag Diaries

    2,578 Listeners

    The Enormocast: the climbing podcast by Chris Kalous

    The Enormocast: the climbing podcast

    1,423 Listeners

    Eric Hörst's Training For Climbing Podcast by Eric J. Hörst

    Eric Hörst's Training For Climbing Podcast

    244 Listeners

    The Power Company Climbing Podcast by Plug Tone Audio | Power Company Climbing

    The Power Company Climbing Podcast

    425 Listeners

    the Sharp End Podcast by the Sharp End Podcast

    the Sharp End Podcast

    1,036 Listeners

    The RunOut Podcast by Andrew Bisharat & Chris Kalous

    The RunOut Podcast

    343 Listeners

    The Nugget Climbing Podcast by Steven Dimmitt

    The Nugget Climbing Podcast

    512 Listeners

    Uphill Athlete Podcast by Uphill Athlete

    Uphill Athlete Podcast

    175 Listeners

    Lattice Training Podcast by Lattice Training

    Lattice Training Podcast

    39 Listeners

    Climbing Gold by Duct Tape Then Beer

    Climbing Gold

    827 Listeners

    The Average Climber Podcast by Plug Tone Audio | The Average Climber Podcast

    The Average Climber Podcast

    65 Listeners

    The Testpiece Podcast by Testpiece

    The Testpiece Podcast

    66 Listeners

    The Struggle Climbing Show by Ryan Devlin

    The Struggle Climbing Show

    167 Listeners

    The Careless Talk Climbing Podcast by Sam Prior & Aidan Roberts

    The Careless Talk Climbing Podcast

    64 Listeners

    Written in Stone: Climbing History by Plug Tone Audio

    Written in Stone: Climbing History

    94 Listeners