#236. This week we’re catching up on my current favs, think baby pink nails, slick back hair (no earrings vibe), and a little Vampire Diaries nostalgia. Then it’s time for Ask Lan, our monthly advice column.

We’re diving into everything from how to start journaling and making it part of your routine, to navigating friendships that don’t feel good anymore, and how to move on from a situationship when seeing your ex makes your stomach drop. I’m also chatting about perfectionism, people-pleasing, attraction in dating (and whether it’s shallow to care), and tips for making deep friendships in your 20s.

Plus, we’re touching on the messy middle of a relationship, when your needs aren’t being met but you’re not ready to walk away. It’s a full heart-to-heart episode packed with advice, reminders, and reassurance for whatever season you’re in 💌

Watch the podcast here.

Want your question answered next Ask Lan? Submit here.

ITEMS MENTIONED:

• Ultrahuman ring (applies 10% off)
• Agolde low rise loose jean (size 24)
• Runna App (use code ALLANA for your first 2 weeks free)
• Shop/My (skincare, makeup routine, hair products, etc)

STAY UP TO DATE WITH LAN:

http://instagram.com/allanablumberg

http://tiktok.com/@allanablumberg

http://pinterest.com/allanablumberg

http://youtube.com/allanablumberg

http://strava.com/athletes/allana_blumberg

http://goodreads.com/user/show/153512974-allana-blumberg

For business inquiries, only: [email protected]

Our Sponsors:
* This episode is brought to you by BetterHelp. Get 10% off at www.betterhelp.com
* This episode is brought to you by BetterHelp. Go to www.betterhelp.com to get started today.
* This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA
* This episode is brought to you by Wayfair. Create your dream home by heading to www.wayfair.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy