Would you change if someone asked you to? Asking people to change is common human behavior, but it can be problematic in our most intimate relationships, such as those with our children, parents, and partners. Tune in to this week's episode to hear Jayson's thoughts on his Instagram DMs and asking people to change.

Timestamps:

• 1:50 - Why asking others to change is problematic
• 16:37 - Q&A with Jayson

Links:

• Order Jayson's book: Getting to Zero
• Sign up to get Jayson's weekly newsletter via email