My friend and colleague Lex Lancaster is back on the Unreal Results podcast, this time sharing about her experience with long standing shoulder pain.

While she was in San Diego helping me out with a course I was teaching we were able to find a 30min window to assess and treat her shoulder using the LTAP (locator test assessment protocol).

Her "historically problematic shoulder" which she described as stabbing 9/10 pain- gone with a 25-30 min assessment and treatment session directed at her liver and diaphragm, and C4. This one session allowed her to not only play 6hrs of volleyball over the next couple days, but in the same week lifted 1-2 upper extremity heavy focused strength training days without pain! I treated her again briefly 6 weeks later when I visited her in New Hampshire- which was more for my own curiosity of how her tissues and mobility felt and now 7 months later she is still pain free and doing volleyball and strength training without issue! She even admitted to not doing any of the home exercise program I gave her. Lol

In this episode we chat about how that changed her mindset about physical therapy and  how it highlighted just how important the assessment is and how understanding the anatomy and connections of the viscera can help everyone treat from a new lens of view even without having training in visceral and neural manipulation techniques.

Other resources mentioned:
Unreal Results Episode 13- The Surprising Problem with Scoliosis
LTAP Level 1 course: https://www.movementrev.com/ltap-level-1-2023
Connect with Lex on IG: https://www.instagram.com/lexlancaster_
Lex Lancaster website: https://www.lexlancaster.com

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