What’s the “right” frequency for treatment sessions? Once a week, twice a week, three times?

In this episode of the Unreal Results podcast, I unpack one of the most common questions I get from clinicians: how often should you be scheduling your clients? 

I share why treatment frequency isn’t black and white, how precision in your assessment changes how often you actually need to see someone, and why constraints like client goals,  financial realities, and training demands all shape the decision.

I walk you through real examples from my current caseload from NFL athletes in season, to post-op patients, to Navy SEAL candidates in the middle of BUD/S training, so you can see how I decide whether to see someone once a month, once a week, or multiple times in a week.

If you’ve ever wondered how to balance science, client needs, and your own bandwidth when planning care, this conversation will give you clarity and confidence.

Resources Mentioned In This Episode
FREE online mini-course, The Missing Link, is now open for enrollment! Sign up HERE!
Episode 125: You're Already Treating The Viscera... You Just Don't Know It
Learn the LTAP™ In-Person in one of my upcoming courses

Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com

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What if the reason your go-to treatment isn’t working… isn’t because it’s the wrong technique?

In this episode of the Unreal Results podcast, I unpack a question I’ve been sitting with a lot lately: how much do precision and specificity actually matter in treatment?

You’ll hear why I believe the right place to treat matters more than the right tool, and why even the most advanced technique can fall flat if it’s not directed by a clear assessment. I share examples from clinical practice and reflections from my own continuing education journey.

I also share the backstory behind my new mini course, Go-To Treatments for the Viscera and Nervous System, and how it’s designed to challenge the idea that you need more fancy tools to get better results. (Spoiler: you probably already have what you need, you might just need a different lens to see it through.)

Whether you’re feeling stuck with a tricky client or wondering if your treatment toolbox needs an upgrade, this episode will help you clarify what really creates change and how to get there without overcomplicating the process.

Resources Mentioned In This Episode
Get the new mini-course HERE: Go-To Treatments for the Viscera and Nervous System
Episode 33: Assessment Is Sexy
Sign Up For A Barral Institute Course (Please tell them Anna Hartman sent you!)
Learn the LTAP™ In-Person in one of my upcoming courses

Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com

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If you’ve ever asked yourself, “Where should I treat first,” this is the episode for you.

This episode of the Unreal Results podcast, is all about one of my favorite tools that’s simple to implement and wildly effective at uncovering what’s actually driving pain: inhibition tests.

You’ve probably heard me reference inhibition tests in past episodes and today I’m breaking them down into what they are, how they work, and why they can be a game-changer in identifying hidden drivers of pain, mobility limitations, and strength loss.  You’ll hear me talk about what makes a good inhibition test, why so many people get it wrong, and how this approach can take you from guessing to knowing exactly where to start treatment.

Whether you've been using the LTAP™ for some time or just starting to question traditional orthopedic thinking, this episode will show you how to listen to the body in a whole new way and get those jaw-dropping “holy cow!” moments in your sessions.

Resources Mentioned In This Episode
2025 Birthday Sale! Get the savings HERE
Episode 6: The Mysterious, Misunderstood, and Mistreated SI Joint
Episode 9: Left Sided Sciatica or Right Sided Shoulder Pain?
Episode 16: Why The Shoulder Comes Last
Episode 54: A Better Way To Assess The SI Joint
Episode 77: The Controversy of the Gillet SI Joint Test
Get the book Visceral Manipulation II by Jean-Pierre Barral
Learn the LTAP™ In-Person in one of my upcoming courses

Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com

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Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.

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In this episode of the Unreal Results podcast, I unpack how something as small as a single tooth can ripple through the entire nervous system and impact everything from movement quality to emotional regulation.

You’ll hear my traumatic dental experience that helped me understand how clenching patterns are tied to much more than the jaw.  Clenching isn’t just a bad habit, it’s a signal from the brainstem, often tied to unresolved stress, nervous system dysregulation, and patterns we’re not trained to look for.

I discuss how stress, fear, and past procedures can affect cranial nerve input, especially through the trigeminal nerve, as well as the role of the reticular activating system and the tentorium play in influencing full-body tone. I also talk about why I’m cautious with dental work during an athlete’s season, what to look for in clients who might be clenching, and how you can support the system with simple tools or even just listening better to what the body is trying to say.

If you’ve never considered how a tooth, or the nervous system's response to it, might be impacting your client outcomes, this episode is for you.

Resources Mentioned In This Episode
Episode 28: The Power Of The Trigeminal Nerve
Episode 38: Accessing The Parasympathetic Nervous System Without Focusing On Breath!
Episode 41: 3 Powerful Nerves
Episode 70: How The Trigeminal Nerve Could Supercharge Your Practice
Episode 86: Decoding The Nervous System For Health Pros
Treatment Video: Root of Tongue Self-Massage
Learn the LTAP™ In-Person in one of my upcoming courses

Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com

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Watch the podcast on YouTube and subscribe!

Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.

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In this episode of the Unreal Results podcast, I’m talking all about the spine, not just as a mover or stabilizer, but as one of the body’s most important protectors.  

You’ll hear why I believe spinal mobility is one of the most underrated keys to vitality, healing, and nervous system regulation. I break down how improving segmental movement in the spine can have cascading effects throughout the body, impacting everything from organ function and cerebrospinal fluid flow to emotional well-being and autonomic balance.

I also share why so many clients “fail” traditional rehab and end up finding relief through approaches like Pilates or chiropractic care—and how that’s often a reflection of what standard treatment is missing.

Make sure you tune in to learn why spine mobility might be the most underrated tool in your treatment plan.

Resources Mentioned In This Episode
Episode 28: The Power Of The Trigeminal Nerve
Episode 70: How The Trigeminal Nerve Could Supercharge Your Practice
Episode 41: 3 Powerful Nerves
Polestar Pilates Courses - Check Them Out Here
Sign Up For The Neural Manipulation 1 Barral Institute Course (Please tell them Anna Hartman sent you!)
Get the book Trauma: An Osteopathic Approach by Jean-Pierre Barral
Get my Regen Session: Reset Your Nervous System HERE
Movement Video: Spinal Roll Down
Movement Video: DaVinci Rolling
Movement Video: Ragdoll
Movement Video: Quadruped Segmental Spine Mobility
Learn the LTAP™ In-Person in one of my upcoming courses

Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com

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Watch the podcast on YouTube and subscribe!

Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.

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In this episode of the Unreal Results podcast, I dive into the duodenum and how this area can be a powerful lever in your treatment outcomes.

You’ll hear why the duodenum can influence everything from hip mobility and lower back pain to breathing mechanics and even emotional states like frustration and anxiety. I break down the anatomy in a clear, practical way to help you understand how the duodenum connects to the lumbar spine, diaphragm, and core function, and why treating it can make such a difference in your clients’ movement and pain. I also share practical ways to assess and address the duodenum, including simple self-treatments, skin lifts, and positional strategies you can try immediately with clients.

Whether you’re working with athletes, chronic low back pain, or clients with stubborn hip restrictions, this episode will help you expand your treatment lens and get better results.

Resources Mentioned In This Episode
Episode 45: The Kidneys - Visceral Connections To Movement
Episode 48: Small Intestine and Mesenteric Roots
Episode 75: The Colon Connection
Episode 91: Diaphragm Details That Unlock Thoracic Mobility
Learn the LTAP™ In-Person in one of my upcoming courses

Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com

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Watch the podcast on YouTube and subscribe!

Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.

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In this episode of the Unreal Results podcast, I dive into the bronchus, trachea, pleura, and mediastinum, breaking down how these “tubes” influence pain, movement, and posture in ways you might not expect. You’ll hear why addressing the bronchus can help with everything from shoulder and neck pain to foot pain, and why the mediastinum is one of the most powerful areas to assess and treat for whole-body changes.

I share practical, immediately applicable insights on how to approach the bronchus and mediastinum in treatment, what anatomical connections you can’t afford to miss, and why restoring the thoracic curve is crucial for improving dynamic alignment and breathing in your clients.

Whether you’re working with complex pain cases, high-level athletes, or the everyday person, this episode will help you see the lungs and bronchus as powerful tools in your treatment approach. Tune in to learn practical ways to create change beyond local symptoms and elevate your outcomes with a true whole-body lens.

Resources Mentioned In This Episode
Episode 9: Left Side Sciatica or Right Side Shoulder Pain?
Episode 61: The Lung Connection To Foot Pain You Didn't Know About
Episode 91: Diaphragm Details That Unlock Thoracic Mobility
Get the Visceral Manipulation Book by Jean-Pierre Barral
Get the Coregeous Ball, & Other Tools I Talk About HERE*
Treatment Video: Root of Tongue Self-Massage
Treatment Video: Hyoid Stretch
Treatment Video: Bronchial Tube Stretch
Learn the LTAP™ In-Person in one of my upcoming courses

*This link is an Amazon affiliate link, meaning I earn a commission from any qualifying purchases that you make

Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com

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Watch the podcast on YouTube and subscribe!

Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.

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What happens when you don’t get results in 1–3 visits?

In this episode of the Unreal Results podcast, I get honest about some recent challenging cases and how they’ve affected my confidence and creativity. While I often talk about guaranteeing results in just a few visits, this week is a reminder of what it really means when that doesn’t happen and why that’s not a failure, but a signal to dig deeper.

You’ll hear me break down two challenging client cases that pushed me to reassess everything from visceral and neural inputs, to collaborative care with the medical team, and lean on trusted peers for perspective. I also share what helped me stay grounded when self-doubt crept in and how you can apply those same strategies in your own practice.

If you've ever second-guessed your skills when a case didn’t progress as expected, this episode is a must-listen.

Resources Mentioned In This Episode
Episode 42: The Fundamental Attribution Error and Why You May Be The Problem, Not Your Client
Check Out the Sailing With Phoenix Instagram Page
Learn the LTAP™ In-Person in one of my upcoming courses

Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com

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Watch the podcast on YouTube and subscribe!

Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.

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In this episode of the Unreal Results podcast, I’m joined by my friend and Doctor of Physical Therapy, Missy Albrecht. I first connected with Missy through our mutual friend Jill Miller, and I’ve been fascinated by her ability to seamlessly blend visceral and orthopedic approaches in a way that’s both grounded and effective. In this episode, Missy shares how her journey from chronic fatigue and unresolved back pain led her to the transformative power of visceral work. You’ll hear us talk about how the body compensates around internal dysfunction, what it takes to gain trust in your hands, and why general listening is often misunderstood. We also dive into how shifting our language around healing can empower both patients and clinicians. Whether you’re new to visceral manipulation or have been practicing it for years, this episode will reignite your curiosity, challenge your biases, and remind you that your most valuable tool is the ability to listen.

Resources Mentioned In This Episode
Connect with Missy on Instagram
Missy's Clinic's Website
Work with Missy remotely: Organ Healing Guide
Learn the LTAP™ In-Person in one of my upcoming courses

Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com

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Watch the podcast on YouTube and subscribe!

Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.

Be social and follow me:
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In this episode of the Unreal Results podcast, I’m joined by Amy Young, a coach who helps women navigate major life transitions. I first found Amy through her content and eventually started working with her but I’ve always loved her vibe and felt like we spoke the same language, so given the work she does, I felt she would be a great guest for the podcast.  In this episdoe, Amy shares her insights from over ten years of guiding clients through mysterious body pain and personal growth. You’ll also hear us talk about reframing pain as a teacher, building a compassionate relationship with the body, and the emotional and psychological layers of healing. Whether you work with high-level athletes or everyday humans dealing with complex pain, this conversation will expand the way you think about the healing process and whole-body care.

Resources Mentioned In This Episode
Connect with Amy on Instagram
My Favorite Episode of Amy's Podcast: Woman: You Are The Prize
Learn the LTAP™ In-Person in one of my upcoming courses

Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com

=================================================
Watch the podcast on YouTube and subscribe!

Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.

Be social and follow me:
Instagram | Facebook | Twitter | YouTube