Ray Gillenwater interviews Mindy Slovinsky, an online client of Nick D, about her past life as an ultramarathoner and what's it's like to lift double her bodyweight at 51 years-old.

01:25 - Mindy's current PRs

05:01 - Motivation to start strength training

07:26 - Running 100 miles twice

10:57 - What's going on in your head?

15:16 - After-effects on your body

18:08 - Experiencing burnout

26:42 - Lifting goals

29:41 - Having Nick as a coach

34:16 - Form and programming changes

41:05 - Changes in bloodwork

45:59 - Opinion on aesthetics

50:07 - Mindy's BS meter