"Spiritual stretching ... makes you stronger, gives you more balance, and keeps you stable. It took me years to understand that my questions and seeking that stretch me, and are really difficult to wrestle with, are healthy and completely in line with our theology. [...] We need more stretchy saints." Amy Watkins Jensen has plenty of hard-earned wisdom to share with those who may be experiencing challenges—even heartbreak—on their journey as Latter-day Saint women. In Episode 187, she joins Cynthia and Susan to talk about how her lifetime of church experience continues to fuel her faith.

"Life as a member offers relatively little social time or enjoyment," writes Candice Wendt. "Being in the ward is mostly about passive listening and being told to follow leaders and go to the temple. [...] You're more likely to get asked to clean our very dirty building than be asked to dinner." In episode 186, Candice joins Susan and Cynthia for a discussion of some of the ways church has changed, with more focus on things like covenants and temple attendance, and less on community. It's a conversation about what we've lost, what's important, what remains, and what it all might mean in the lives of members and the future of the organization.

Rob Bell describes interacting with scripture like this: there's the black ink (what's written on the page), then there's the white space around it (where we dance with what's written). In Episode 185, Susan and Cynthia take on what Latter-day Saints commonly call the Parable of the Talents, from Matthew 25. It's a conversation about grace out of hand, covenant relationship, and how we may have come to think about things the way we do. If you're a fan of the #gracepeddlers, you won't want to miss it!

Many of us make temple covenants as young adults. Are we expected to have the same perspectives and priorities at 80 that we had at 18? In a church that emphasizes concepts like "staying on the covenant path" and "enduring to the end," it can be hard to know how to navigate when our life experiences invite us to grow in new directions. In Episode 184, Jana Spangler joins Cynthia and Susan to discuss the challenges Latter-day Saints may face as they change and mature within an inflexible paradigm.

We asked, you answered! Of all emotions, anger might be the least acceptable for Latter-day Saint women. Many of us are not comfortable being around it, expressing it, talking about it, or even feeling it. But when we choose silence over healthy dialogue, what's the toll on our physical, emotional, and spiritual well-being? In Episode 183, Cynthia and Susan share listener voicemails about anger. Can we create space in our church culture for women to both experience and express this natural response?

Does devotion always require walking uphill? What's the difference between good-hard and bad-hard? Do some Church members see the difficulty of a thing as a measure of the righteousness it requires? Has "more suffering and sacrifice" somehow come to mean "higher and holier" in the LDS narrative? In Episode 182, Valerie Hamaker of Latter-day Struggles podcast joins Susan and Cynthia to discuss these questions and more as they unpack the notion that harder is better when it comes to living our faith.

As the centerpiece of Sunday worship and an ordinance pointing directly to Jesus Christ, the sacrament holds deep meaning for many Latter-day Saints. In Episode 181, Cynthia and Susan turn their grace-peddling to a conversation about the sacrament. What matters more: worthiness, or willingness? When did this simple remembrance of Jesus become about "renewing our baptismal covenant," and what does that mean? How might the evolution of personal faith impact the way one thinks about and engages with this ordinance? Can a ritual that is so familiar take on new significance as we change and grow?

Mary once put a vinyl motto above her kitchen door that read, "That's What We Do!" It was a 4-word description of her life as a Latter-day Saint woman. For many years, she and her husband were "the couple who could get it done" at church. She describes looking back with grace for that younger self: "She was doing the best she could with what she knew. But she was exhausted and her children and family structure suffered. More importantly—she suffered." Then Mary changed. In Episode 180, she joins Susan and Cynthia to talk about that change and rebuilding her spiritual life from the bottom up, with just 3 components in the foundation: "Love and Jesus and Me ... what else really matters?"

What is spirituality? Am I doing it right? What does it look or feel like? Who decides? Episode 179 rounds out the intro of our theme with an exploration of James Finley's idea: "The greatest teacher of God's presence in our life is our life." Cynthia and Susan discuss the difference between communication and communion, finding points of connection in our daily experiences, and identifying and/or choosing personal spiritual practices for ourselves.

Like flowers in the cracks of a sidewalk, women's spirituality has had to work its way around and through thousands of years of religious beliefs and practices established and maintained by and for men. "I have stopped trying to make my life look spiritually acceptable to men. Men have very specific criteria for what spirituality is, based on the reality that men have been the only ones writing religious rites and scripture," explains Brittney Hartley. Her words are deeply resonant for many Latter-day Saint women who struggle to grow our own spirituality in a church that is patriarchy all the way down. In Episode 178, Brittney joins Cynthia and Susan for a conversation about women defining and redefining for ourselves what spirituality can be.