
Sign up to save your podcasts
Or


Instead of being livid that you're lying there awake all night, we have a mindset shift for you to try next time you can't sleep.
Sure, you could plunge yourself into a bath of lavender oil or switch off your phone nine hours before bed, but listening to this sleep episode might be a little more manageable.
LINKS
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
By Nova Podcasts4.4
77 ratings
Instead of being livid that you're lying there awake all night, we have a mindset shift for you to try next time you can't sleep.
Sure, you could plunge yourself into a bath of lavender oil or switch off your phone nine hours before bed, but listening to this sleep episode might be a little more manageable.
LINKS
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.

287 Listeners

2,530 Listeners

667 Listeners

5 Listeners

2,390 Listeners

3,921 Listeners

0 Listeners

4 Listeners

27,575 Listeners

5 Listeners

1,028 Listeners

13 Listeners

5 Listeners

590 Listeners

9 Listeners

781 Listeners

717 Listeners

258 Listeners

290 Listeners

36 Listeners

355 Listeners

2 Listeners

34 Listeners

20,325 Listeners

198 Listeners

38 Listeners

54 Listeners

0 Listeners

1 Listeners

3 Listeners

0 Listeners

0 Listeners

0 Listeners

0 Listeners

5 Listeners