Dr. G answers audience questions: Choosing a non-toxic tea Best dairy free products Protecting yourself from EMF's Opening up detox pathways Recovering from food poisoning Hashimoto's and weight loss Purchasing quality supplements Healing from hypertension Thickening your hair Protein powders Microwaving toys Preventing wrinkles How much water should we be drinking? Is ceremonial matcha safe? Recommendations for SIBO Is peanut butter healthy? How to heal from inflammation Be sure to like and subscribe to <a href="https://www.youtube.com/hashtag/healthyself">#HealThySelf</a>Hosted by Doctor Christian Gonzalez N.D.Follow Doctor G on Instagram @dr.christian.gonzalezhttps://www.instagram.com/dr.christian.gonzalez/ Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Dr. G answers audience questions: Choosing a non-toxic tea Best dairy free products Protecting yourself from EMF's Opening up detox pathways Recovering from food poisoning Hashimoto's and weight loss Purchasing quality supplements Healing from hypertension Thickening your hair Protein powders Microwaving toys Preventing wrinkles How much water should we be drinking? Is ceremonial matcha safe? Recommendations for SIBO Is peanut butter healthy? How to heal from inflammation Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @dr.christian.gonzalez https://www.instagram.com/dr.christian.gonzalez/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. G answers audience questions: Choosing a non-toxic tea Best dairy free products Protecting yourself from EMF's Opening up detox pathways Recovering from food poisoning Hashimoto's and weight loss Purchasing quality supplements Healing from hypertension Thickening your hair Protein powders Microwaving toys Preventing wrinkles How much water should we be drinking? Is ceremonial matcha safe? Recommendations for SIBO Is peanut butter healthy? How to heal from inflammation Be sure to like and subscribe to <a href="https://www.youtube.com/hashtag/healthyself" rel="noopener noreferrer">#HealThySelf</a>Hosted by Doctor Christian Gonzalez N.D.Follow Doctor G on Instagram @dr.christian.gonzalezhttps://www.instagram.com/dr.christian.gonzalez/ Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

Audience Q&A: Changing your Life with Two Questions

Health and wellness is louder and more confusing than ever. One expert says eat more meat. Another says cut it out completely. One supplement is called life-changing. The next day, someone says it will make you sick.

It’s overwhelming. And that’s exactly why Heal Thy Self exists.

Hosted by Dr. Christian Gonzalez, Heal Thy Self cuts through the noise and delivers clarity in a space flooded with contradictions. This isn’t trend-based wellness or recycled talking points. It’s direct, grounded truth that blends real science with deep spiritual and emotional intelligence.

Each week, get expert conversations with doctors, scientists, shamans, and healers spanning physical health, mental wellness, emotional healing, and spirituality. 

Dr. G does the heavy lifting for you, investigating the wellness industry by reviewing third-party testing and breaking down supplements and products to reveal what’s safe, what works, what’s marketing hype, and which companies deserve your trust.

You’ll also get channeled episodes that inspire and elevate beyond the physical. This is a fully integrated approach connecting body, mind, nervous system, trauma, energy, and consciousness.

If you’re tired of conflicting advice and ready for clarity that empowers, relieves, and inspires, this is the podcast you’ve been missing.

Alternative Health

Health & Fitness

Health and wellness is louder and more confusing than ever. One expert says eat more meat. Another says cut it out completely. One supplement is called life-changing. The next day, someone says it will make you sick. It’s overwhelming. And that’s exactly why Heal Thy Self exists. Hosted by Dr. Christian Gonzalez, Heal Thy Self cuts through the noise and delivers clarity in a space flooded with contradictions. This isn’t trend-based wellness or recycled talking points. It’s direct, grounded truth that blends real science with deep spiritual and emotional intelligence. Each week, get expert conversations with doctors, scientists, shamans, and healers spanning physical health, mental wellness, emotional healing, and spirituality. Dr. G does the heavy lifting for you, investigating the wellness industry by reviewing third-party testing and breaking down supplements and products to reveal what’s safe, what works, what’s marketing hype, and which companies deserve your trust. You’ll also get channeled episodes that inspire and elevate beyond the physical. This is a fully integrated approach connecting body, mind, nervous system, trauma, energy, and consciousness. If you’re tired of conflicting advice and ready for clarity that empowers, relieves, and inspires, this is the podcast you’ve been missing.

Share Audience Q&A: Changing your Life with Two Questions

Sign up to save your podcasts

Audience Q&A: Changing your Life with Two Questions

Audience Q&A: Changing your Life with Two Questions

More shows like Heal Thy Self with Dr. G

The Wellness Mama Podcast

The Human Upgrade: Biohacking for Longevity & Performance

The Model Health Show

The School of Greatness

Change Your Brain Every Day

The mindbodygreen Podcast

The Genius Life

Dhru Purohit Show

The Dr. Hyman Show

Be Well by Kelly Leveque

Ancient Health Podcast

What's The Juice

The Art of Being Well

HEAL with Kelly

The Dr. Gabrielle Lyon Show