Authentic Living

Authentic Living

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Authentic Living episodes

  • Encore: Coming Alive
    We generally belief that “livin’ the good life” means having lots of money to buy all the things that give us pleasure. That’s because we don’t know that pleasure is not the same as joy. We also believe that avoiding difficult (currently called “negative”) emotions is a way to develop a good and happy life. That’s because we do not understand that there’s no such thing as a good or bad emotion—nor do we understand that those emotions that seem the most difficult are frequently the ones that lead us to the capacity for the greatest joy. Coming alive is not a linear upward path to ascendance in which we bliss-out perpetually. Coming alive is the capacity to feel the blood running through your veins, to know the deep crannies and caverns of your existence intimately, so that you begin to sense joy, see joy, breathe joy—by knowing the peace in it ALL. Tune in to learn more about how to come alive.
    57 min
  • The Distillation Process of Love
    We go around all the time telling each other and ourselves that we should "be" more loving. Be more kind. Be more respectful. But how do we make these shoulds into reality. The truth is that anytime we put the word "should" in front of the word love, it ceases to be love and becomes instead a duty, an ought to, a have to. We think that we should be more loving, and we chastise ourselves when we are not. But we don't understand the nature of love. This show is going to facilitate a greater understanding of the nature of love, and help us understand the very important transformative process of becoming love.
    55 min
  • Encore: The Distillation Process of Love
    We go around all the time telling each other and ourselves that we should “be” more loving. Be more kind. Be more respectful. But how do we make these shoulds into reality. The truth is that anytime we put the word “should” in front of the word love, it ceases to be love and becomes instead a duty, an ought to, a have to. We think that we should be more loving, and we chastise ourselves when we are not. But we don’t understand the nature of love. This show is going to facilitate a greater understanding of the nature of love, and help us understand the very important transformative process of becoming love.
    55 min
  • What to do with Difficult Emotions
    Today there are many Americans who are frightened, angry and being chased around by some of the more primal emotions regarding survival. Short of everyone in the country immigrating to Canada, what can we do about these emotions? Many tell us that we should somehow make these emotions go away because they are negative. But what if there is no such thing as a negative or a positive emotion? What if we've been labeling these emotions based on societal demands for compliance for a flat-line of emotional responses? Is it possible that these difficult emotions can actually facilitate our growth? Our healing? Our ability to self-direct? Tune in to find out.
    59 min
  • Encore: Where is Your Peace
    If you are like most people, at some point in your life you begin to think that lasting peace or happiness will forever elude you. You may have had periods of satisfaction or contentment but deep, abiding peace seem to be impossible. This is a profound moment of possibility, because for the first time you are wondering about one of the most basic elements of the living experience—our own peace. Why is it that peace is so elusive? Is it possible for us to really have and own our peace? If so, how do we do that? Today we are going to be talking to Christopher Papadopoulas, author of “Peace And Where To Find It”, who is going to help us answer some of these very important questions. Don’t miss it.
    57 min
  • Nancy Dreyfus: Talk to Me Like I'm Someone You Love
    One of the most difficult challenges of any relationship is communication. How do we say what we mean without lashing out, or hurting the ones we love the most? Unfortunately, we tend to go to the extremes on this one: We either shut-down, or we lash out. Neither of those two options work, however, to create the intimacy that a relationship needs to grow. Nancy Dreyfus has come to our aid here with a beautiful book, "Talk to Me Like I'm Someone You Love," containing a set flashcards that say precisely the right thing at precisely the right time. What a beautiful idea. Nancy is a Transpersonal Psychologist who works with many relationships on this very issue of communication, and came up with this idea for her clients. But now we can all benefit from it—so today we are going to be talking about the how-to of communicating at the most difficult times in relationship. You are not going to want to miss this one.
    57 min
  • Encore: Nancy Dreyfus: Talk to Me Like I'm Someone You Love
    One of the most difficult challenges of any relationship is communication. How do we say what we mean without lashing out, or hurting the ones we love the most? Unfortunately, we tend to go to the extremes on this one: We either shut-down, or we lash out. Neither of those two options work, however, to create the intimacy that a relationship needs to grow. Nancy Dreyfus has come to our aid here with a beautiful book, “Talk to Me Like I’m Someone You Love,” containing a set flashcards that say precisely the right thing at precisely the right time. What a beautiful idea. Nancy is a Transpersonal Psychologist who works with many relationships on this very issue of communication, and came up with this idea for her clients. But now we can all benefit from it—so today we are going to be talking about the how-to of communicating at the most difficult times in relationship. You are not going to want to miss this one.
    57 min
  • Feminine Consciousness in a Man's World
    What does it mean to be a woman in today's Western society? How advanced are we really over countries where women have no rights at all? The perpetuation of the Western rape culture would deny our advances regarding respect for feminine consciousness as well as the female herself. Feminine consciousness is consciousness of the inner human. It takes us inward. But many women today spend much of their mental and spiritual energy taking care of the outer image. And men are frequently obsessed with how a woman presents. We live in a society in which a woman's rights to her own body are often misunderstood at best, and at worst denied. That's the bad news. But is it possible that the recent exposures can facilitate our awareness of true feminine consciousness? Tune in to find out.
    59 min
  • Good vs. Evil OR True vs. False
    We have lived, since our beginnings, from the good vs. evil paradigm. If a thing isn't good, it's bad: and if a thing isn't bad, it's good. We have divided all of life up this way, with but a very few things ending up in the neutral category. But what if good vs. evil is the wrong paradigm? What if the correct paradigm to live from is the one that measures truth and lies, rather than goodness and evil? If we could stop thinking in terms of good or bad, and start thinking in terms of what is true and what is false, would we not be able to gain more clarity about any given situation? Would we not then be able to discern fact from fiction better? We will get the answers to those questions and more on this show. Don't miss it.
    58 min
  • How to work with the Shadow
    There are many people out there telling us today, that the shadow is the bad, sabotaging part of us, and that because it is, we need to clean it out. Those same people tell us that the ego, though also bad, is the opposite of shadow and what we need to do with ego is to get rid of it altogether. But what if the divine Self is also in the unconscious, and the ego is just a liaison between the conscious and the unconscious? You see, since most of us have lived largely unconscious of who we actually are, the Self is hidden from us in the unconscious. Instead of living as Self, we've lived in an identity that isn't at all who we are, but rather a mask and costume meant to help us cope with and survive our childhoods and families of origin. And the liaison of the ego is, in this case weighted way too heavy on the outer world. So if what we have learned about the shadow isn't really true, how do we work with the shadow? Tune in to find out.
    58 min

About Authentic Living

From the publisher's feed

Your Authentic Self is wise, knows the highest path for your life and has never been wounded. That's right. You have a part of you that has never been wounded. In fact, that part is the truest…

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