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Avoidant, Anxious, or Secure? What are attachment styles and how does our past shape them?
Many people misunderstand their attachment style, overidentify with labels, or confuse trauma responses with personality traits. Today we break down secure and insecure attachment, discuss how anxious and avoidant dynamics form, and look at how emotional abuse and trauma erode self-trust. Many highly sensitive people (HSPs) often internalize critical voices and lose their sense of emotional safety. With radical honesty, self-awareness, boundaries, and emotional maturity, we can rebuild secure attachment—starting with our relationship to ourselves.
Workshops & Programs:
THE BOUNDARIES INTENSIVE: https://EmotionalBadass.com/boundaries
Services, Products & Content:
WORK WITH NIKKI 1:1 : https://EmotionalBadass.com/coaching
PATREON: https://Patreon.com/emotionalbadass
WEEKLY NEWSLETTER: https://www.EmotionalBadass.com/newsletter
Follow us:
YT: https://www.youtube.com.com/emotionalbadass/
IG: https://www.instagram.com/emotional.badass/
FB: https://www.facebook.com/emotionalbadass
TIKTOK: https://www.tiktok.com/@emotionalbadass
Learn more about your ad choices. Visit megaphone.fm/adchoices
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By Nikki Eisenhauer
4.8
22042,204 ratings
Many people misunderstand their attachment style, overidentify with labels, or confuse trauma responses with personality traits. Today we break down secure and insecure attachment, discuss how anxious and avoidant dynamics form, and look at how emotional abuse and trauma erode self-trust. Many highly sensitive people (HSPs) often internalize critical voices and lose their sense of emotional safety. With radical honesty, self-awareness, boundaries, and emotional maturity, we can rebuild secure attachment—starting with our relationship to ourselves.
Workshops & Programs:
THE BOUNDARIES INTENSIVE: https://EmotionalBadass.com/boundaries
Services, Products & Content:
WORK WITH NIKKI 1:1 : https://EmotionalBadass.com/coaching
PATREON: https://Patreon.com/emotionalbadass
WEEKLY NEWSLETTER: https://www.EmotionalBadass.com/newsletter
Follow us:
YT: https://www.youtube.com.com/emotionalbadass/
IG: https://www.instagram.com/emotional.badass/
FB: https://www.facebook.com/emotionalbadass
TIKTOK: https://www.tiktok.com/@emotionalbadass
Learn more about your ad choices. Visit megaphone.fm/adchoices
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