Are you hiding your body because you're embarrassed about how you look? As summer approaches and your world might be opening up, you might be starting to think about looking your best and dressing for the warmer weather. Feeling attractive on the outside relates to how you feel inside and WILL affect your sexy dating confidence. If you're ready to improve your health and build a better relationship with your body image, listen in! This week, Kimmy interviews Malin Svensson, CEO and Founder of Nordic Body, Jane Fonda's fitness coach(!), and the author of Wake Up: Your Body and Mind After 50. EPISODE 197 of The Charisma Quotient Podcast is titled: Awakening Your Body To Boost Dating Confidence: Interview With Malin Svensson Kimmy and Malin dive in to talk about the importance of developing a strong mindset in order to increase your physical strength and dating confidence -- at any age! Exercising is, of course, part of a healthy lifestyle, but this conversation will remind you not to focus on the scale. When you nourish your body and engage in movement, the more you will feel connected to your physical self which is an attraction magnet. The more connected you feel, the more present you'll be and the more you'll radiate confidence in all areas of your life, including love. Malin shares some super useful tips about how to motivate yourself to get moving if you're feeling stuck. One key takeaway you'll learn is that it's better to take on what you *can* do, rather than feeling pressure to attempt what you can't. Kimmy and Malin discuss how to take small steps to achieve little wins both in your health and dating life. Kimmy reviews a few tricks you can use with your mind and body to boost your dating confidence. If you are ready to build a more positive body image to increase your sexy confidence, sign up for a complimentary coaching session with Kimmy to get started. Book your time here: https://go.oncehub.com/kimbreakthrough Working on your love life IS working on you! Maybe revamping your closet is the best first step for you to get the motivation you need to find the love you truly deserve. EPISODE 197 of The Charisma Quotient Podcast is titled: Awakening Your Body To Boost Dating Confidence: Interview With Malin Svensson. The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers