Dr. Siva Mohan joins the show to give us a thorough overview of Ayurveda, Ayurveda detoxes, and how to incorporate Ayurvedic practices in your everyday life. Siva talks about so many great topics on the subject, such as how it interfaces with functional medicine, the concept behind stripping and then replenishing the body through the Ayurvedic cleanses, how she uses Ayurveda with her patients, and some awesome testimonials about how Ayurveda has changed her patient's lives. This is an amazing area of holistic medicine and I'm really excited to to have Siva on!

On today's podcast, you will learn: 1. What exactly is Ayurveda? 2. Ayurvedic cleansing protocols and why they differ from typical detoxes. 3. Where you should go to do Ayurvedic cleanings. 4. How to create a lifestyle around Ayurveda. 5. Siva's incredible Ayurveda class and app. 6. Amazing success stories from some of Siva's patients. 7. How Ayurveda and functional medicine can work together.

Siva Mohan Bio:

Siva is a big picture person. An integrationist. A pattern seer.

As a UN Social Affairs Officer and working globally with private clients for over 10 years, Dr. Siva realized that even educated, active people are missing the basics of wellness. Across cultures and continents, we are leading lives set up for chronic disease and discontentment.

Siva's mission is to teach people to feel again; to be able to hear what their bodies and hearts are guiding them to shift.

With an MD, and background in behavior change and education, Siva presents an empowering East-West Mind-Body version of Ayurveda. She guides her audience to build self awareness, emotional wellness, and clean life energetics.

Her book, courses and content can be found at ayurvedabysiva.com 

Sing up for Siva's amazing Living Well with Ayurveda Course, click here!

 

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Wendy Myers, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.