The Wellness Cafe

BACK TO SCHOOL PREP!! fall routine, mindset advice & study tips


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Listen Before You Go Back to School !! ⋆𐙚₊˚⊹♡ Everything you need to know to kick off the new school year feeling productive and inspired.Trin discusses how to romanticize the fall season, set up effective routines, and break bad habits that might hold you back. With practical tips on goal-setting and advice on making time for joy and self-care, this episode is all about embracing new beginnings with confidence. Get ready to start your best, most vision-board-worthy school year yet!

Grab your green juice, snuggle up with a cozy blanket, and get ready to step into your vision-board-worthy life! Let’s make this school year the best one yet!

Key Takeaways:

  1. Romanticize the Season: Fall is more than just a change in weather—it’s an opportunity to refresh your mindset and embrace new beginnings.
  2. Build a Routine You Love: Find a morning routine that sets a positive tone for your day and helps you stay focused and energized.
  3. Break Down Your Goals: Achieve your dreams step-by-step with actionable goals and a solid plan to guide you.
  4. Fix Those Habits: Identify and replace habits that hold you back, and cultivate new ones that support your growth.


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The Wellness CafeBy Trinity Tondeleir

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