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The lunchboxes are packed, the alarms are set—and just like that, the back-to-school chaos has arrived. If you're feeling all the emotions right now (relief, excitement, maybe even dread that summer flew by), this episode is for you.

This week, Magan Hendry and Brandi Wigley are throwing it back to one of their favorite chats from Season 1 with teacher and mealtime inspiration queen Becca—aka @teachertastes. From practical school lunch ideas to realistic weeknight dinners, Becca shares simple ways to make life easier during this full and sometimes frantic season. And she brings the kind of encouragement that reminds you: you're doing better than you think.

Whether you're hiding in the pantry for a moment of peace, powering through your carpool route, or just trying to get dinner on the table without losing your mind, this one's for you.

Resources mentioned:

• Fit and Fizzy Recipe Membership now
• Becca’s Instagram - TeacherTastes
• Becca’s  website - teachertastes.com
• BBQ Chicken Taquitos - https://www.instagram.com/p/CqQ8zkWA4ON/
• Cottage Cheese/Watermelon snack - https://www.instagram.com/p/CumrxO_xs0l/

Key takeaways: 

1. Back-to-school is a season, not a sprint.
 It’s okay to feel overwhelmed. Becca, Brandi, and Magan talk about giving yourself grace as you shift into new routines—and letting go of the pressure to have it all figured out on day one.

2. Weeknight dinners don’t have to be fancy to be nourishing.
 Becca shares her favorite easy meals that work for busy families, with a focus on balance, simplicity, and actually getting dinner on the table.

3. Teachers are the real MVPs of routine.
 As both a mom and an educator, Becca offers unique insights on how she prepares for school days—both at work and at home—without burning out.

4. Lunches can be practical and fun.
You’ll walk away with realistic ideas for what to pack that your kids will actually eat—and that won’t leave you dreading lunchbox prep every night.

5. You’re not alone in the juggle.
 This episode is full of solidarity and reminders that it’s okay to be in survival mode sometimes. The goal isn’t perfection—it’s presence, humor, and connection.

The Fit and Fizzy podcast is hosted by Magan and Brandi, two moms sharing their experiences, insights, and realistic advice on juggling motherhood. They are doing it while maintaining a healthy lifestyle, finding humor in it all, and enjoying a cocktail (or three) along the way.

They’ll talk about meal planning, healthy recipes, finding time to exercise, and managing stress. You’ll hear personal stories and challenges, providing a relatable and supportive community for other moms. Make sure to subscribe to this podcast and tell your friends.

Connect with us:

• Brandi’s Instagram - https://www.instagram.com/betterwithbrandi/
• Magan’s Instagram - https://www.instagram.com/maganhendry/