In this special holiday episode, we’re joined by Lauren Auwood, a licensed therapist and millennial mom of two, to tackle the unique challenges millennial moms face during the festive season. From navigating tricky in-law dynamics to processing the resurfaced emotions of our own childhoods, Lauren shares her expert advice on how to make the holidays less stressful and more meaningful.

We explore the generational challenges that arise during family gatherings, how to set firm but loving boundaries with in-laws, and why the holidays often bring unresolved childhood wounds to the surface. Lauren provides actionable tips for protecting your mental health, finding joy, and creating a holiday season that reflects your values as a mom.

Whether you’re feeling overwhelmed by family expectations or looking for ways to create new traditions with your own kids, this episode is full of practical guidance and holiday cheer for millennial moms.

Connect with Lauren!

Instagram: @laurenatherapist

Website: www.laurenatherapist.com

Connect with Brianna!

Instagram: @mombossinaustin

LinkedIn: linkedin.com/in/briannademike

Follow the Podcast on Instagram: @badassbasicbitch

Love the podcast? We’d love it if you left a review!

In this episode, we sit down with Vanessa Cornell, a Harvard graduate, former Goldman Sachs professional, and founder of NUSHU, a transformative women’s community. Vanessa’s journey from high-achieving professional to mother of five and then to her own personal awakening has shaped her mission of empowering women to reconnect with their power, purpose, and joy.

Vanessa dives into the concept of The Selfish Mom and why prioritizing yourself is not only necessary but transformative. We explore the cultural conditioning that leads to guilt and overgiving, the importance of setting boundaries, and how reconnecting with yourself can unlock a deeper connection to your family and community. Vanessa shares powerful insights from her retreats, including how to hold space, embrace imperfection, and create a life rooted in authenticity and purpose.

Whether you’re a mother feeling overwhelmed or a woman seeking to reconnect with your true self, this episode will leave you inspired to embrace the idea that self-prioritization is the key to living a life of fulfillment.

Connect with Vanessa!

Instagram: @vanessacornell

Website: vanessacornell.com

Learn more about NUSHU: nushu.com

Connect with Brianna!

Instagram: @mombossinaustin

LinkedIn: linkedin.com/in/briannademike

Follow the Podcast on Instagram: @badassbasicbitch

Love the podcast? We’d love it if you left a review!

In this episode, we chat with Samantha Dalton, a licensed therapist with over a decade of experience helping women navigate life transitions, build confidence, and overcome insecurities. Samantha specializes in guiding women through career pivots and personal growth, empowering them to find their path to success by embracing their failures.

Samantha shares her insights on why failure is a necessary step in achieving the life and career you’ve been dreaming of. We explore how shifting your mindset around setbacks can unlock confidence, resilience, and new opportunities. If you’ve ever felt stuck, doubted your abilities, or feared taking the next step, this conversation will inspire you to reframe failure as a powerful tool for transformation.

Connect with Samantha!

Instagram: @sam.the.therapistt

TikTok: @sam.the.therapist

Connect with Brianna!

Instagram: @mombossinaustin

LinkedIn: linkedin.com/in/briannademike

Follow the Podcast on Instagram: @badassbasicbitch

Victoria Perera and Madison Schnarr are founders of a queer-focused fitness company dedicated to supporting the LGBTQ+ community through health, wellness, and empowerment. Their work prioritizes the unique needs of trans individuals by providing guidance for pre- and post-operative gender-affirming care. Beyond fitness, Victoria also leads workshops on BDSM and kink, fostering education, connection, and safe exploration in these communities. Their mission is deeply rooted in helping people embrace authenticity, live confidently, and thrive in every aspect of their lives.

In this episode of the podcast, we start by getting to know Victoria and their journey to creating a fitness company tailored to the LGBTQ+ community. We discuss the importance of holistic health for trans individuals, particularly in the context of gender-affirming care, and how fitness can play a critical role in both physical and emotional well-being.

Victoria also shares their passion for leading BDSM and kink workshops, shedding light on the intersection of education, empowerment, and authentic self-expression within these spaces. Together, we explore how embracing individuality and living authentically can transform lives and build stronger communities.

Connect with Victoria!

Instagram: @almost.instant.victoria

Website: phasesoffit.com

Connect with Brianna!

Instagram: @mombossinaustin

LinkedIn: linkedin.com/in/briannademike

Follow the Podcast on Instagram: @badassbasicbitch

Love the podcast? We’d be so grateful if you left a review!

In this episode, we sit down with Marisa Murgatroyd, a trailblazer in creating experiential courses that drive unmatched student engagement and success. With nearly $50 million in program sales under her belt, Marisa has helped over 15,000 students and inspired a million hours of transformative action.

Marisa shares her journey and unpacks her innovative strategies for building courses that not only sell but keep students motivated and achieving incredible results. Whether it’s leveraging little-known brain hacks to boost engagement or cracking the code to selling out a course without a massive audience or paid ads, this conversation is packed with actionable insights for course creators and coaches.

Connect with Marisa!

Instagram: @liveyourmessage

TikTok: @marisa_murgatroyd

Website: liveyourmessage.com

Connect with Brianna!

Instagram: @mombossinaustin

LinkedIn: linkedin.com/in/briannademike

Follow the Podcast on Instagram: @badassbasicbitch

Love the podcast? We’d love it if you left a review!

On this week's episode of Badass Basic Bitch, we’re thrilled to have Kiana Reeves, a certified somatic sex educator, embodiment coach, and mother of two. Kiana shares her journey from a passion for sexuality and eroticism to becoming a leader in somatic education. We dive into the connections between sex, spirituality, and embodiment, and how Kiana helps individuals, especially mothers, reconnect with their sensual selves despite the challenges of stress and societal expectations.

More About Kiana!
Kiana Reeves is a certified somatic sex educator, embodiment and intimacy teacher, and full-spectrum doula. She focuses on integrating the mind, body, and spirit to help individuals reclaim their sexuality and live more embodied lives. Through her work, Kiana offers practical tools and insights to nurture deeper connections with oneself and others.

Connect with Kiana!

• Instagram: @kiana.reeves
• TikTok: @kiana.reeves
• Website: kianareeves.com

Connect with Brianna!

• Instagram: @mombossinaustin
• LinkedIn: linkedin.com/in/briannademike

Follow the Podcast on Instagram: @badassbasicbitch

• Love the podcast? We would love if you would leave a review!

Thank you to this week's sponsors!

• Air Doctor: Head to airdoctorpro.com and use promo code BBB, you’ll receive UP TO $300 off air purifiers! 

On this week's episode of Badass Basic Bitch, we’re thrilled to have Dr. Noa Sterling, a board-certified OB-GYN and mother of three, joining us to discuss the often overlooked aspects of prenatal and postpartum care. Dr. Sterling shares her personal journey, including the challenges she faced during her own pregnancies, and the gaps she noticed in emotional support during the pregnancy and postpartum periods. We explore her mission to bridge these gaps through her membership program, Sterling Parents, which provides vital resources and support for expectant and new mothers. Dr. Sterling offers insight into how her experience led her to leave traditional practice and create a space where parents feel heard, validated, and fully supported.

More About Dr. Noa Sterling!
Dr. Noa Sterling is a board-certified OB-GYN and founder of Sterling Parents, an online membership designed to address the emotional and mental health needs of parents during pregnancy and postpartum. After her own difficult pregnancies and the realization of how the healthcare system often falls short in providing adequate support, she set out to create a solution. Sterling Parents offers a range of educational resources, community support, and direct access to Dr. Sterling to help ease the anxieties of pregnancy and ensure parents are well-prepared for both birth and postpartum.

Connect with Dr. Sterling!

• Instagram: @drsterlingobgyn 
• TikTok: @drsterlingobgyn
• Website: thesterlinglife.com

Connect with Brianna!

• Instagram: @mombossinaustin
• LinkedIn: linkedin.com/in/briannademike

Follow the Podcast on Instagram: @badassbasicbitch

• Love the podcast? We would love if you would leave a review!

Thank you to this week's sponsors!

• Air Doctor: Head to airdoctorpro.com and use promo code BBB, you’ll receive UP TO $300 off air purifiers! 

On this week's episode of Badass Basic Bitch, we’re excited to have Lauren Zoeller, a somatic dating and relationship coach who helps women understand the profound connection between the nervous system and relationships. Lauren shares her journey from traditional talk therapy to discovering somatic therapy, which she describes as the missing piece in her healing puzzle. We explore how understanding your nervous system can transform the way you attract and maintain healthy relationships, and Lauren offers practical advice for navigating love and connection in a more mindful way. She also dives into the impact of trauma on our nervous system and how to create lasting change in both personal and professional life.

More About Lauren!
Lauren Zoeller is a somatic dating and relationship coach who specializes in helping women find and keep healthy partnerships by understanding their nervous systems. After years of traditional therapy and mindset work, Lauren discovered the transformative power of somatic therapy. Today, she uses her expertise to guide women in building deeper, more authentic connections in their relationships and lives.

Connect with Lauren!

• Instagram: @laurenzoeller
• TikTok: @coachlaurenzoeller
• Website: laurenzoeller.com

Connect with Brianna!

• Instagram: @mombossinaustin
• LinkedIn: linkedin.com/in/briannademike

Follow the Podcast on Instagram: @badassbasicbitch

• Love the podcast? We would love if you would leave a review!

Thank you to this week's sponsors!

• Air Doctor: Head to airdoctorpro.com and use promo code BBB, you’ll receive UP TO $300 off air purifiers! 

On this week's episode of Badass Basic Bitch, we welcome professional development coach and entrepreneur Blair Jones, who empowers women to live authentically and pursue their passions. Blair shares her evolution from running a successful smoothie shop to hosting women's retreats and leading leadership development. We discuss mindfulness, self-awareness, and how to create systems for personal and professional success by staying in your zone of genius and delegating tasks. Blair also offers valuable insights on mindful parenting and finding balance in the modern world.

More about Blair!
Blair Jones is a wife, mother, and entrepreneur with over 12 years of experience in the health and wellness industry. From founding a smoothie shop in Wisconsin to leading women's retreats in Austin, Blair is dedicated to helping women thrive by creating systems that foster balance and success in both business and life.


Connect with Blair!

• Instagram: @blair.rachel.jones
• Website: blairracheljones.com

Connect with Brianna!

• Instagram: @mombossinaustin
• LinkedIn: linkedin.com/in/briannademike

Follow the Podcast on Instagram: @badassbasicbitch

• Love the podcast? We would love if you would leave a review!

Thank you to this week's sponsors!

• Air Doctor: Head to airdoctorpro.com and use promo code BBB, you’ll receive UP TO $300 off air purifiers! 

On this week's episode of Badass Basic Bitch, we dive into the captivating world of romance literature with best-selling author Jennifer Hartmann. Known for her emotionally gripping and heartfelt stories, Jennifer has captured the hearts of readers worldwide. In this episode, she opens up about her journey from a laid-off worker during COVID-19 to becoming a prolific author with 14 published books in just four years. Jennifer shares her passion for storytelling, her love for romance, and the magic behind creating complex characters who overcome incredible odds. We also discuss the challenges of balancing motherhood, writing, and handling the growing demands of a dedicated fanbase. Jennifer offers valuable advice to aspiring authors on writing from the heart, navigating self-publishing, and the importance of a strong support system.

More about Jennifer!
Jennifer Hartmann is a wife, mother, and romance author living in Northern Illinois. Her writing career took off in 2020 after she self-published her first book. Since then, she has published 14 books, including her breakout hit Still Beating, which was recently picked up for a movie adaptation. Known for her ability to blend dark, tragic themes with hopeful endings, Jennifer has garnered a passionate following and continues to inspire with her powerful, emotional storytelling.

Connect with Jennifer!

• Instagram: @author.jenniferhartmann
• TikTok: @jenniferhartmannauthor
• Website: Jennifer Hartmann

Connect with Brianna!

• Instagram: @mombossinaustin
• LinkedIn: linkedin.com/in/briannademike

Follow the Podcast on Instagram: @badassbasicbitch

• Love the podcast? We would love if you would leave a review!

Thank you to this week's sponsors!

• Air Doctor: Head to airdoctorpro.com and use promo code BBB, you’ll receive UP TO $300 off air purifiers!