Badass Basic Bitch

Karen McMahon is a Certified Relationship and Divorce Coach and Founder of Journey  Beyond Divorce. Karen leads a team of divorce coaches in supporting men and women around the world to become calm, clear, and confident as they navigate divorce. 

Karen began divorce coaching in 2010 after recognizing that the pain of her divorce led her on a transformational journey into an incredible new life. During her three-and-a-half-year tumultuous divorce, Karen had a laser focus on healing and refining herself, she found her true voice, learned to set suitable boundaries, and surrendered what she could not control. As a result, her life began to improve exponentially. Karen has since spent the last decade helping thousands of men and women navigate the emotional and practical difficulties of relationships, breakups, and divorce. 

Karen is the host of the acclaimed Journey Beyond  Divorce Podcast, co-author of ‘Stepping out of  Chaos: Turning Pain to Possibility” and co-creator of JBD’s exclusive 12-Step Divorce Recovery  Program. Her other accomplishments include work as an NYS Lobbyist, Health Advocate,  Community Organizer, Chairperson of an NYS  non-profit organization, Director of Sales and  Marketing, and successful small business owner. 

Connect with Karen: 

www.journeybeyonddivorce.com 

[email protected] 

On this week's episode we have Klara, a people-pleasing expert and codependency recovery coach. She helps empaths and highly sensitive people (HSP) build confidence, set boundaries and recover their identity by shifting their focus from others back onto themselves. Listen in to hear Brianna and Klara discuss losing your identity, the motivation, signs, and indicators of people-pleasers and how to recover your identity.

Klara's Instagram: @fittingrightin

Victoria Perera is an influencer with over 100,000 followers, who let the World see her transgender transition story. Listen in to how she conquered her fears to live her truth. 

Listen in to today's episode with Ashlee Hoelck, a trauma coach. You will hear her story, life, journey, and how she entered and exited an abusive and toxic relationship. Ashlee helps women who are stuck living in the fear and anxiety of their trauma from abusive or toxic relationships. Hear how she lost her self-worth, value, and self-love but through practice, she regained a stronger and more powerful self. She shares her steps and experiences of progress, trials, errors, and why she now coaches others on their path in life. 

We asked our followers what they would want to know some a professional makeup artist and did a whole podcast around that. 

How do I start a beauty routine if I don't have one?
What's the order for applying different products?
How many times a day should I be washing my face?
Should I pop my zits?
What's the best sunscreen for my face? What's the best sunscreen for my body? Where should I be applying sunscreen?
Can I wear foundation every day? How do I stop it from slipping off?
How do I get rid of wrinkles?
What does lip liner do and how does it work/how do you use it? 
How Do I Keep My Mascara From Smudging Under My Eyes?
How Do I Find the Right Shade of Foundation?
What’s the Right Makeup Brush to Use?
How Can I Keep My Skin From Getting Greasy and Ruining My Makeup?
How Can I Create a Flawless Cat Eye?

Dr. Elizabeth Fedrick is a Licensed Professional Counselor and owns two group private practices in Arizona. Dr. Fedrick has a doctoral degree in Psychology, as well as a master’s degree in Professional Counseling from Grand Canyon University. She is trained in various therapeutic modalities and specializes in relationships, attachment, anxiety, depression, and trauma. In addition to providing therapeutic services, Dr. Fedrick teaches psychology courses for Grand Canyon University. She also hosts a mental health talk show, Calm, Cool, and Connected, which airs through Cox Communications. Dr. Fedrick presents mental health talks throughout her community, as well as authors and contributes to mental health articles for various media outlets. On today's episode, we are going to be diving into the 4 attachment styles, how they develop, change, and show up in our relationships, and what we can do about it.

Instagram: @drelizabethfedrick
Website: https://www.evolvecounselingaz.com/dr-elizabeth-fedrick
Attachment Styles Quiz: https://dianepooleheller.com/attachment-styles/

Heather is a Pacific Northwest native who has grown her career and family in the heartland. Heather is a single mom who holds an MBA with 20+ years of experience in technology sales and leadership. She is a cancer warrior, Killiamjaro climber,  yogi, and dabbles in career coaching/mentoring in her spare time. Listen in as Brianna dives into Heather's journey and how her life experiences propelled her into taking back control of her own life.

Sandra Chuma is an entrepreneur, speaker, coach, podcast host, and award-winning documentary filmmaker. She is the Founder & Chief Creative Officer of WORTHY, which is a platform focused on helping women stop procrastinating on their dreams, and take confident action towards creating a life they love without overwhelm.

Raised in a tiny mud hut in Zimbabwe with no running water or electricity, Sandra has never been one to let circumstances define her. Through hard work, and support from her “village”, she became a management consultant, advising major global companies. She then went on to build two successful companies.

But despite all her professional success, she knew she wasn't walking in her purpose. Sandra made the decision to go back to school in 2015 to get a masterʼs degree in Journalism, Storytelling & Documentary Filmmaking from Columbia University.

Through the power of story, and leveraging her experience as a management consultant, Sandra has made it her mission to help others create the best version of themselves. She is building brands focused on providing inspiration, tools and community.

Sandra is also the founder of Ndini, which is a platform focused on telling the often-untold stories of inspiring, trailblazing women of African descent.

On this week's episode we hear about Sandra's story and how it brought her to where she is today helping women. We dive into what self-love really means and discuss how self-love and self-worth set the foundation for building and breaking habits.

Instagram handle:   @sandra.chuma

Facebook page:      https://www.facebook.com/mssandrachuma

Website Links:        https://sandrachuma.com, https://iamworthy.com

After building a 7-figure business at the age of 19 where she helped clients find their external home in real estate, Stacy Bahrenfuss now guides women leaders to their internal home. Known as The Truth Teacher, and a visionary intuitive, Stacy is the Founder of The Truth Teachers and works privately consulting 7- and 8-figure women leaders and their teams, leading them to activate all of their power and accelerate their success personally and professionally. Stacy and her Truth Teachers are on a mission to revolutionize the entire self help industry by eliminating gurus and empowering people with the tools and framework to transform their own lives. Stacy is a 2020 Winner of the Gold Stevie Award in Consumer services with 10 or less employees. Listen in as Brianna and Stacy discuss breaking through to discover your truths and why that process requires more than just a change in mindset.

@StacyBahrenfuss
The Truth Teachers

Jennie Mac is a rising TikTok beauty influencer, make-up artist, content creator, and mom of three. She was a paralegal for over 10 years, sold real estate, and did freelance work as a makeup artist for proms and weddings. While at home during COVID, she took to TikTok here and there in her free time as a way to express herself, creating dance videos and doing makeup tutorials. One day she decided to quit her job as a paralegal and try to make something of herself through her makeup videos. Listen in to hear about her journey from Paralegal to TikTok sensation and how she has grown to have over 700k followers.

Instagram: @jenniemacofficial
TikTok: @jennie_mac