This week we welcome Mimi Paton to the show. Mimi is a young athlete who has qualified for HYROX Worlds twice and recently won DEKA FIT East Midlands. We chart her Fitness Racing journey and what she plans for the future. We also explore her life as a young professional and how she balances work with training and socialising. Finally given Mimi’s role as a physio we quiz her about the best ways to prevent and recover from injuries. Follow Mimi on Instagram - @mimisrunningaround

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