
Sign up to save your podcasts
Or


How much should a coach shape an athlete's technique, and how much should be left to self-discovery? In this episode, Coach Mike and Coach Andrew unpack the balance between guidance and individuality in powerlifting, exploring how movement variability, light-load training, and experiential learning help lifters find their strongest, most natural form.
By Reactive Training Systems4.7
6060 ratings
How much should a coach shape an athlete's technique, and how much should be left to self-discovery? In this episode, Coach Mike and Coach Andrew unpack the balance between guidance and individuality in powerlifting, exploring how movement variability, light-load training, and experiential learning help lifters find their strongest, most natural form.

16,051 Listeners

12,147 Listeners

375 Listeners

715 Listeners

1,190 Listeners

114 Listeners

2,628 Listeners

7,995 Listeners

738 Listeners

533 Listeners

143 Listeners

545 Listeners

103 Listeners

0 Listeners

1 Listeners