On this episode, Todd Hamer joins us to talk about his extensive career as a strength and conditioning coach - what he's done right, what he's done wrong, and what he's learned along the way.

On this episode, we're joined by Travis Pollen. Although he was born missing on of his femurs, that didn't stop him from being a competitive swimmer, a personal trainer, and a fitness writer.

Sean Waxman hops on the podcast to rant on the state of weightlifting in America and in the world - and how to solve the problems of rampant drug use.

On this episode, we're joined by Spencer Arnold to talk about what weightlifting can learn from the culture of strength and conditioning.

On this episode, we talk with Ron McKeefery. He's not only an incredibly well-known and influential strength coach, but he's a successful business person and podcaster. And interestingly, business and podcasting has taught him a lot about how to be a better coach.

On this episode, we talk to the incredibly smart Ryan Horn about athletic performance preparation for basketball players - as well as a fascinating discussion on velocity based training.

On this episode, Coach Travis Mash and Coach Don McCauley talk about the ups and downs (and the lessons they've learned) from the Mash Mafia's recent competition at Nationals. We also get to your listener questions.

On this episode, we get into the inspiring story of Denise Greenway. Just in her 20s, Denise has battled cancer multiple times on top of being a single parent, an entrepreneur, and a competitor.

Dr. Andy Galpin joins us on this podcast to talk about muscle fiber types, modern research, and potentially changing everything we know about the way the human body works.

NFL Veteran and Power Athlete Head Honcho John Welbourn joins us to talk about raising children from birth to adulthood in a way to challenge them physically and maximize their athletic potential.