On this episode, we talk with Mike Tuchscherer about the RPE scale for lifters, personality types, assistance work, and more.

On this episode, Travis Mash took a break from coaching at the recent World Team Camp to interview some of the athletes there - Brian Reisenauer and Alyssa Ritchey.

On this episode, we sit down with Jeremy Augusta to talk about social media, business mistakes, starting websites, and how you can be an amazing coach.

On this episode, the ever popular Christmas Abbott joins us to talk about motivation, breaking down barriers, and defeating your inner demons.

On this episode, we get to listener questions on everything from recovery on a budget to deadlift form to dunk training and more!

On this episode, we talk with the most interesting man in fitness, Stan Efferding. He's the world's strongest bodybuilder - dominating in the areas of aesthetics and performance... plus he's a successful businessman and an all-around smart guy.

On this episode, we talk with Gabriel Villareal about the effects exercise has on your brain and your thinking - and the effects that your brain and your thinking have on your training.

On this episode, we talk with Dave Spitz from California Strength. Even though the Mash Mafia competes with Dave Spitz's team, it's all about doing what we can do to get USA Weightlifting on top!

On this episode, we get to your questions as well as have a discussion all about meet prep and excelling at competitions.

On this episode, we have fitness model, entrepreneur, and cancer survivor Denise Greenway back on the podcast. But this time we talk about her new minimalist lifestyle as she travels around the country in a converted school bus.