Many creative pros charge into their week like a bull and collapse over the finish line on Friday. Then, they may take a few days off and the cycle begins again. However, there is little consideration given to their rhythms, and how sustainable their work habits are. On today’s episode, I share the importance of building a Weekly Checkpoint into your life so that you’re regularly considering not just what you’re doing, but also howyou’re doing it.

If you’d like a worksheet to help you apply today’s episode, you can download it below.

==

Thanks to Work In Progress for supporting our show. Follow along on Twitter @slackstories or at slack.com/podcast.

Music for the AC podcast is by Joshua Seurkamp. Remix is by DJ Z-Trip.