In this episode, I talk about how to change your habits, how to make habits last, how to be patient in becoming someone you’ve never been, the difference between outcome based habits and identity based habits, observing the future version of you to identify who you need to become in order to be that person, having processes and systems to ensure longevity of your goals, understanding your self-image and more!

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My writing mattgottesman.substack.com 

Questions (to ask yourself):

1. Who do you wish to become?
2. What are the types of beliefs does that person have about themselves?
3. What are some of the behaviors that person does on a daily basis?
4. What activities does that person do on a daily basis?
5. What do they do for their health on a daily basis?
6. What types of processes and systems might they have in place for their life?

RESOURCES:

1- FREE Reverse Engineer Your Life (Clarity Course): Time, Energy, Money, Creativity, Work, Rest & Play - https://mattgottesman.com/reverse-engineer-your-life

2- BOOK LIST - Interesting Topics in Art, Spirituality, Happiness, Philosophy, Building Wealth, Entrepreneurship, Relationships & Other Memos I wish were mainstream - https://amzn.to/40JQsNs 

3- Write, Design, Build - MASTERCLASS - Creating the best niche content… around you & growing your audience, reach, voice, passion & income - CLICK HERE

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Apple: https://apple.co/4aIMk4S

Spotify: https://spoti.fi/3H46Bo3