Beast over Burden powered by Barbell Logic

BLOC coach and Physical Therapist Bekah Krieg returns to the podcast to discuss the Barbell Logic Anatomy Masterclass and how she has developed the curriculum for aspiring coaches and busy professionals alike.

Discounts

1. Anson Belts
2. Want to try online coaching for FREE? Email [email protected] for a free trial of Barbell Logic Online Coaching. You'll get feedback on your technique and programming from a Barbell Logic coach, and see what the fuss is all about!

Connect With Matt

• Matt on Instagram
• Barbell Logic Online Coaching — Matt's website
• Matt on Facebook
• Matt on Twitter

  Connect With Scott

• Scott on Instagram
• Silver Strength – Scott's website
• Scott on Facebook
• Scott on Twitter

  Connect With the Show

• Barbell Logic on Twitter
• Barbell Logic on Instagram
• The Website
• Barbell Logic on Facebook
• [email protected]

BLOC coach and Physical Therapist Bekah Krieg returns to the podcast to discuss the Barbell Logic Anatomy Masterclass and how she has developed the curriculum for aspiring coaches and busy professionals alike.

In honor of Father's Day, Matt and Chris reminisce about childhood memories with their Dad and the important lessons he taught them along the way.

In honor of Father's Day, Matt and Chris reminisce about childhood memories with their Dad and the important lessons he taught them along the way.

 

To all the dads in the Barbell Logic family, Happy Father's Day! 

 

Discounts

1. Save 50% off any coaching package at Barbell Logic with the discount code "strongdad." AND get a $50 gift card to your retailer of choice! Offer lasts through Father's Day.
2. Want to try online coaching for FREE? Email [email protected] for a free trial of Barbell Logic Online Coaching. You'll get feedback on your technique and programming from a Barbell Logic coach, and see what the fuss is all about!

 

 

Connect With Matt

• Matt on Instagram
• Barbell Logic Online Coaching — Matt’s website
• Matt on Facebook
• Matt on Twitter

  Connect With Scott

• Scott on Instagram
• Silver Strength – Scott’s website
• Scott on Facebook
• Scott on Twitter

  Connect With the Show

• Barbell Logic on Twitter
• Barbell Logic on Instagram
• The Website
• Barbell Logic on Facebook
• [email protected]

Matt and Scott are back with another round of Thursday Q&A. If you'd like to ask Matt and Scott a question, email [email protected] and we'll feature you on a future Q&A episode!

Discounts

1. Never buy toilet paper again! Save 10% off any bidet or bidet accessory from Tushy by going to: https://hellotushy.com/logic
2. Want to try online coaching for FREE? Email [email protected] for a free trial of Barbell Logic Online Coaching. You'll get feedback on your technique and programming from a Barbell Logic coach, and see what the fuss is all about!

Connect With Matt

• Matt on Instagram
• Barbell Logic Online Coaching — Matt's website
• Matt on Facebook
• Matt on Twitter

  Connect With Scott

• Scott on Instagram
• Silver Strength – Scott's website
• Scott on Facebook
• Scott on Twitter

  Connect With the Show

• Barbell Logic on Twitter
• Barbell Logic on Instagram
• The Website
• Barbell Logic on Facebook
• [email protected]

Matt and Scott are back with another round of Thursday Q&A. If you'd like to ask Matt and Scott a question, email [email protected] and we'll feature you on a future Q&A episode!

BLOC coach and pit master (he claims he's more of a staff sergeant than pit master) Cameron Cox joins the show to talk about one of his favorite subjects, cookouts. Cameron is a native South Carolianian and avid cook, having spent several years cooking professionally before becoming a barbell coach. Cameron shares a few of his favorite recipes, his grilling and smoking weapons of choice, and educates on the distinct regional flavors of Carolina barbecue.

Cameron also makes his own delicious barbecue sauce called, simply, Cox Sauce.

You can find Cameron at:

Gym website: https://coxbarbell.com

Instagram: @coachcam843

Instagram: @coxbarbell843

Discounts

1. Save 50% off any coaching package at Barbell Logic with the discount code "strongdad." AND get a $50 gift card to your retailer of choice! Offer lasts through Father's Day.
2. Want to try online coaching for FREE? Email [email protected] for a free trial of Barbell Logic Online Coaching. You'll get feedback on your technique and programming from a Barbell Logic coach, and see what the fuss is all about!

Connect With Matt

• Matt on Instagram
• Barbell Logic Online Coaching — Matt's website
• Matt on Facebook
• Matt on Twitter

  Connect With Scott

• Scott on Instagram
• Silver Strength – Scott's website
• Scott on Facebook
• Scott on Twitter

  Connect With the Show

• Barbell Logic on Twitter
• Barbell Logic on Instagram
• The Website
• Barbell Logic on Facebook
• [email protected]

BLOC coach and pit master (he claims he's more of a staff sergeant than pit master) Cameron Cox joins the show to talk about one of his favorite subjects, cookouts. Cameron is a native South Carolianian and avid cook, having spent several years cooking professionally before becoming a barbell coach. Cameron shares a few of his favorite recipes, his grilling and smoking weapons of choice, and educates on the distinct regional flavors of Carolina barbecue.

Matt and Chris have talked at length about good habits and how to acquire them, but what about bad habits? Today they discuss some bad habits they have struggled with over the years, and how they have successfully broken them.

Matt and Chris have talked at length about good habits and how to acquire them, but what about bad habits? Today they discuss some bad habits they have struggled with over the years, and how they have successfully broken them.

 

Books mentioned in the show:

The Power of Habit by Charles Duhigg

https://www.amazon.com/dp/B0055PGUYU/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1

 

Atomic Habits by James Clear

https://www.amazon.com/Atomic-Habits-James-Clear-audiobook/dp/B07RFSSYBH/ref=sr_1_2?dchild=1&keywords=atomic+habits&qid=1592096296&sr=8-2

 

Thinking In Bets by Annie Duke

https://www.amazon.com/Thinking-in-Bets-Annie-Duke-audiobook/dp/B078SBSBW3/ref=sr_1_1?crid=3ENGTZ46T1550&dchild=1&keywords=annie+duke+thinking+in+bets&qid=1592105559&s=audible&sprefix=annie+duke+thinking%2Caudible%2C153&sr=1-1

 

 

Discounts

1. Never buy toilet paper again! Save 10% off any bidet or bidet accessory from Tushy by going to: https://hellotushy.com/logic
2. Want to try online coaching for FREE? Email [email protected] for a free trial of Barbell Logic Online Coaching. You'll get feedback on your technique and programming from a Barbell Logic coach, and see what the fuss is all about!

 

 

Connect With Matt

• Matt on Instagram
• Barbell Logic Online Coaching — Matt’s website
• Matt on Facebook
• Matt on Twitter

  Connect With Scott

• Scott on Instagram
• Silver Strength – Scott’s website
• Scott on Facebook
• Scott on Twitter

  Connect With the Show

• Barbell Logic on Twitter
• Barbell Logic on Instagram
• The Website
• Barbell Logic on Facebook
• [email protected]