Welcome to Real Food Recovery, a podcast created by two lifelong processed food addicts with over 100 years of addiction (and recovery) between them. Paige Alexander and Jamie Morgan Reno use their Real Food Recovery podcast and social media channels to share their struggles, lessons learned, tools, tips, and resources that freed them from decades of food addiction, obsession, and loss.

 

Ever catch yourself acting like a child or a teenager and wonder why? We have the answer! Join Jamie and Paige for this episode all about becoming a loving parent to your inner family. Discover what those parts of you that are acting out truly need, want and desire. And then learn why you are the only person on the planet who can meet those needs!

 

In every Real Food Recovery episode, Paige and Jamie take time to answer viewer questions about processed food addiction, obsession, and recovery, be sure to submit yours on their YouTube Channel or Facebook Page. You can also follow Real Food Recovery on Instagram (@realfoodrecovery4U) and TikTok (@realfoodrecovery). Check out our website at www.realfoodrecovery4u.com