What a great interview with return guest Kristina with the prelaunch of her next book becoming flawsome. We began with the myth that if I love myself unconditionally I won't become better. Yet by the end of the interview she mentioned how the Dali Lama told her you can't help anyone unless you're happy. Happiness and success are different according to Kristina. She had it all but wasn't happy, she then asked what's wrong with me yet shifted from judgment into more curious questions around self-love and happiness. In a society where martyrdom is glorified... having our personal goals include happiness at the top, is pretty rare. We shared how at some point we just need to stop running not just towards More success, but stop running away from ourselves, to slow down, be brave and face our dragons. I call that cultivating a solid intimate relationship with ourselves. Vulnerability is brave yet the key to connection. ---------------------------------

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Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI