Host Amelia Phillips goes behind the scenes with lunchbox legend George Georgievski and Women's health expert Dr Ginni Mansberg. They discuss their favourite books, music, how they ended up in their chosen careers and host Amelia Phillips fills you in on her podcasting schedule changes and whats next!

Book: No Reservation - Anthony Bourdain https://www.booktopia.com.au/no-reservations-anthony-bourdain/book/9781596914476.html 

Music: Keane https://open.spotify.com/artist/53A0W3U0s8diEn9RhXQhVz?si=e_nM4jscSuqCeWJi7ClBvA 

About the guest:

George Georgievski's lunchbox creations have captivated people all over the world, with American Express Magazine crowning him the 'most inspiring lunch creator in the world'. Known as 'the school lunchbox dad', George is an engaged parent to two daughters. He is a joker, a prankster and an unashamed daggy 'dad joker', who has taken to Instagram to share his inspirational bento-style lunchbox creations. Creator of the School Lunchbox website, George creates healthy, fun, and easy lunchbox recipes and has got the art of lunch making down to a 5-minute task!

George is also an author and an Australian ambassador for Jamie Oliver's Ministry of Food, which aims to transform the health and wellbeing of communities across Australia.
Book - Dinner Express: https://www.booktopia.com.au/dinner-express-george-georgievski/book/9781760988463.html  
Book - Lunchbox Express: https://www.booktopia.com.au/lunchbox-express-george-georgievski/book/9781760784904.html  
Book - Air Fryer Express: https://www.booktopia.com.au/air-fryer-express-george-georgievski/book/9781760984120.html  
Instagram: https://www.instagram.com/schoollunchbox/  
Tik Tok: https://www.tiktok.com/@schoollunchboxdad  

Dr Ginni Mansberg is a General Practitioner, TV host and resident GP on Channel 7's Sunrise. She sits on the advisory boards including biotech company drop bio health. She is the author of the bestselling book M Word and has just released her latest book ‘Save your Brain: Simple steps and proven strategies to reduce your risk of cognitive decline.
Dr Ginni's books: https://www.booktopia.com.au/search.ep?keywords=ginni+mansberg&productType=917504 
Follow Dr Ginni: https://www.instagram.com/doctorginni/  

About the host:

Amelia Phillips is an exercise, nutrition, parenting and business expert with a career spanning 26 years in health. She's a registered exercise scientist, nutritionist and researcher (with a masters of human nutrition). She is the co-founder of health tech company 12WBT which grew from start-up.  After a successful exit, she now consults to health companies, presents and appears in the media. Amelia had four kids in five years and is dedicated to empowering women to build a life after kids on the foundation of health (mental and physical), love and purpose. 

If you have a question for Amelia, reach out via Insta @_amelia_phillips, email [email protected] or text an audio question to: 0417458772

Find out more at www.ameliaphillips.com.au

CREDITS
Host: Amelia Phillips                                                                                                        
Guest:   George Georgievski and Dr Ginni Mansberg                                                              Audio Producer: Darren Roth
Music: Matt Nicholich                                                                                                      Production Partner: Nova Entertainment Pty Ltd

Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. 
See omnystudio.com/listener for privacy information

See omnystudio.com/listener for privacy information.