Welcome to Real Food Recovery, a podcast created by two lifelong processed food addicts with over 100 years of addiction (and recovery) between them. Paige Alexander and Jamie Morgan Reno use their Real Food Recovery podcast and social media channels to share their struggles, lessons learned, tools, tips, and resources that freed them from decades of food addiction, obsession, and loss.

 

In Episode 22, Paige and Jamie discuss how peacemaking is a pivotal component of recovery and, in some ways, an outcome barometer. This episode helps you decide if you are a peacemaker or if you operate from a place of fear or ego…the answer might surprise you! Learn to discern when to overlook conflict or when to address it, and who benefits the most from being a peacemaker. Jamie and Paige even help you discover how to make peace with your addiction and why this mindset is the #1 game-changer in recovery.

 

In every Real Food Recovery episode, Paige and Jamie take time to answer viewer questions about processed food addiction, obsession, and recovery, be sure to submit yours on their YouTube Channel or Facebook Page. You can also follow Real Food Recovery on Instagram (@realfoodrecovery4u) and TikTok (@realfoodrecovery).  And, check out our website at www.realfoodrecovery4u.com!