Welcome to the Fit Vegan Podcast! Today I am joined by Korin Sutton, the 3X Pro Vegan Bodybuilder, U.S military vet, author, speaker, master fitness trainer and founder of Body HD Fitness, which has some incredible transformations. 

In This Episode, We Cover: 

[00:00-14:34] Intro - Meet The 3x Pro Vegan Bodybuilder Korin Sutton! Korin Shares His Transition To Veganism. 

[14:35-23:47] How Much Protein Is Korin Sutton Consuming Nowadays Vs How Much He Consumed Back In The Day? - Competing In Bodybuilding. 

[23:48-33:53] Winning 28/30 Shows! Future Plans And Transitioning To Other Sports!

[33:54-41:33] Nutrition During Muscle Building And Fat Loss Phases, Different Foods In Bulking And Cutting Phases & More!

[41:34-49:22] Maintaining A Healthy Body Fat Percentage And Setting Limits And Goals For Bulking And Cutting - Korin Shares His Truth And Stands Out In The Fitness Industry. 

[40:23-50:51] Korin Shares His Experience Transitioning From Shredded To Bulking - Closing Statements!

Keynotes:

“You have to have a goal. What’s your goal? When you’re going on this bulk, how much muscle are you trying to build? Like everything should be planned and structured” - Korin

“I’ve been vegan for 10 years now… So a lot of those products and types of protein didn’t exist. So people complain about the protein now being chalky, they don’t know what it was like!” -Maxime 

My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.

I've built and scaled one of the world's top whole food plant-based body recomposition program which you should check out and book your FREE introductory coaching call : http://book.fitvegancoaching.com/podcast

If you are an online coach looking to scale pass 100K+/year you can apply here for mentorship: www.empirebuilder.agency

You can find me on social media:

- Follow me on Instagram: https://www.instagram.com/maximes_official/

- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity

- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan https://www.fitvegan.ca/fitvegan-mealplan-builder

- Youtube Channelhttps://www.youtube.com/channel/UCBTxPyHiMLIc14IGWmVrFow

Korin’s social media: 

Instagram: https://www.instagram.com/korinsutton/?hl=es