Joining the conversation today is style consultant Kristen Watson. Kristen works with women all over, of all ages, stages and sizes. One of the things she notices the most is how often women feel they not only have no idea what their style even is anymore or feel overwhelm when they go shopping which often leads right to self hate, body hate and we stop looking at ourselves. Women have more negative self talk in the dressing room than any other place we go!

We invited Kristen to talk with us about the topic BEING SEEN. Kristen helps women see their strengths and their potential and not your past. We all so badly have wanted to be seen in our relationships and often when women haven't been seen, it's scary to start seeing ourselves first.

As Kristen has worked with Amie in her own personal life it's been another element of healing that has helped Amie to mend the old automatic thoughts that have been around for years. Losing yourself in trauma and feeling betrayal can alter the way you look at yourself even more than you already did. 

You stop seeing what you need, and who you are. You stop looking in your eyes, looking at your body and going through life ignoring yourself. Kristen helps women not just see that they actually can create their own beautiful style but helps women to see themself as beautiful no matter what. 

If you'd like to work with Kristen she has put together a special package for our listeners! Here is her website H Street Chic

For Choose To Be listeners check out her facebook live on January 25th!

Follow Kristen on Instagram HERE