Welcome to the Fit Vegan Podcast! Today I am joined by Sargeant Vegan. He has been vegan since 1992, former U. S. Army paratrooper. He's been a combat veteran, martial artist, vegan chef, author, and more! 

In This Episode, We Cover: 

[00:00-14:19] Intro - This Is What Kickstarted Sergeant Bill’s Journey To Veganism More Than 30 Years Ago!

[14:20-19:59] The Story Behind Joining The Military Already On A Vegan Diet - Ethical Dilemmas, Doing Something To Save The World And More!

[20:00-31:55] Joining The Military As A Vegan Back Then Vs Joining Now.

[31:56-35:54] Sergeant Bill Explains What His Diet Was During The Military As A Vegan - The Resilience Of The Human Body! 

[35:55-38:17] Sergeant Bill Talks About His Books! This Is Where You Can Find Them!

[38:18-45:42] If You’re Already Vegan And Are Considering To Level Up, Or If You’re Thinking About Going Plant-Based, Listen To This! - Closing Statements!

Keynotes:

“I feel like for people now it's harder to eat healthy. Because now there's like there are other alternatives like I'm gonna go vegan I can still have pizza ice cream burgers, all that stuff and then people are struggling with their weight because of that they think that because it's vegan magically the weight’s not gonna be stacked on or the way, it's gonna melt off.” -Maxime

“That war was gonna kick off whether I was gonna be a part of it or not… And I thought, you know what, if somebody who's a long time vegan and who wants to make the world a better place, hands on, actually do something.” -Sergeant Bill. 

My name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle.

If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan:

1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team

The other link was to book your Free Coaching Call. It was a tiny url that we no longer use. It was updated to our https://fitvegan.ca/

2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan https://www.fitvegan.ca/fitvegan-mealplan-builder

3- Follow me on Instagram: https://www.instagram.com/maximes_official/

4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity

5- Fit Vegan Youtube Channel

https://www.youtube.com/c/fitvegan

Sergeant Bill’s social media:

Website: https://sgtvegan.com/vegan-strong

Instagram: https://www.instagram.com/sgt_vegan/?hl=en

Vegan Strong: https://www.amazon.com/Vegan-Strong-Ultimate-Kick-Ass-Plant-Fueled/dp/1719406901/ref=sr_1_1?s=books&ie=UTF8&qid=1529209849&sr=1-1&keywords=vegan+strong

Dead Meat: https://www.amazon.com/DEAD-MEAT-FUTURE-FOOD-KILLER/dp/B0BC2C182V/ref=sr_1_1?crid=2P6S4QM81K4P1&keywords=dead+meat+bill+muir&qid=1662925966&sprefix=%2Caps%2C229&sr=8-1