Please note the original release of this show was Feb 2022 in our self love mini series.

Lauren and Nicole test out being kind to yourself with a week of being your own best friend. If your best friend wouldn’t speak to you like that then why are you speaking to yourself that way? Nicole wrestles with guilt and a struggle to rest even whilst having Covid and Lauren learns that frozen roast potatoes are not the end of the world.

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Studio production by @launchpodstudios Music by purpleplanet.com

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