In today's show we are talking all things affirmations and subconscious mind reprogramming!

Ben Grant Mitchell is the creator of a new healing and mindset empowerment modality called P.A.T.H., 'personalised affirmations theta hypnosis'.

As a certified freedom from self sabotage coach, Mitchell combined his experience as a musician, and a love and knowledge of the ancient solfeggio frequencies, with recent scientific confirmations that our thoughts dramatically impact our experience of reality, both in creation and interpretation.

An experienced yoga practitioner, body surfer and meditation proponent, Mitchell lives in Byron Bay, Australia with his wife and three daughters.

Reprogram Your Mind Through Affirmation

Jason Christoff | How To Overcome Your Self Sabotage

Connect With Ben

Ben Grant Mitchell Instagram

Ben Grant Mitchell Tik Tok

Ben Grant Mitchell Website

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