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Berberine’s benefits have stood the test of time—literally thousands of years! If you’re curious how this ancient phytonutrient can help you drop excess body fat, balance your blood sugar, and prevent heart disease, keep listening, because in this episode I break down what Berberine is, how it works, and its top 4 benefits: weight loss, glucose control, gut health, and cardiovascular protection. I’ll also share tips for choosing a quality supplement and how to avoid side effects. Ready to see how Berberine can transform your health?

Dr. Kate Lyzenga-Dean is a Functional Medicine Healthcare Provider, Speaker, Writer and Consultant with over a decade of experience in private practice. She offers a new perspective on chronic health conditions and, utilizing evidence-based, integrative, and CAM therapies, helps clients find root-cause solutions that actually work. Dr. Kate aims to help her clients understand “The Why” behind any health challenge, resulting in a wider variety of treatment options, better compliance, and lasting results. You can learn more about her work at ⁠www.drkateLD.com⁠

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DISCLAIMER: This information is not intended as a substitute for the advice provided by your physician or other healthcare professional. Information provided and the use of any products or services purchased DOES NOT create a doctor-patient relationship between you and any of the physicians affiliated with our podcast channel. You should always seek advice from your qualified healthcare physician regarding any health condition. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Dr. Kate Lyzenga-Dean and KMLD Wellness are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or products you obtain through this podcast.