Rox Lyfe - The HYROX Podcast

Best of 2023 - Part 1 (featuring Hunter McIntyre, Lauren Weeks, Eve Muirhead and many more)


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In this week’s episode of the Rox Lyfe podcast, we look back at a few highlights from the podcast from 2023. During the year I was lucky enough to talk to a huge number of truly incredible guests, and the podcast grew beyond numbers I could have ever imagined.

This week is part 1 of the highlights episode (there will be 2 as there was just too much good stuff to include in 1) where you’ll hear from guests such as James Newbury, Peter Kelly, Felicity Cole, Terra Jackson, Hunter McIntyre, James Kelly, Lauren Weeks, Rebecca Mason, Mimoushka Kion, Dylan Scott, Jane Erbacher, Mikaela Norman (@normanmikaela), Eve Muirhead, and Josephine Perry.

There is a LOT of absolute gold in this episode and even if you have listened to every single episode of the podcast in the past year, hearing these clips again can only be beneficial.

If you’ve been one of our listeners in the past year thank you so much. I know you have limited time and an almost unlimited number of podcasts you could be listening to, so I very much appreciate you.

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Rox Lyfe - The HYROX PodcastBy Greg Williams

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