As we lead up to World Mental Health Day, this special Best of My Legacy episode brings together powerful voices to remind us that we’re never as alone as we feel. 

Hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger explore how to stay connected—to others, and to yourself—when life feels overwhelming. 

You’ll hear: 

• Former Surgeon General Dr. Vivek Murthy on why loneliness isn’t just a feeling—it’s a public health crisis 

• Simon Sinek on the most important skill we need when a friend is struggling 

• Marie Forleo on her mantra for staying grounded through chaos 

• Sophia Bush on the power of friendship to carry us home to ourselves 

• And Mel Robbins on her viral “Let Them” theory—and how it helps us hold on to who we are 

It’s a moving collection of lessons on belonging, resilience, and hope—just in time for World Mental Health Day. 

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